#adhd

ADHD, cognitive overload, and why I built systems that help me finish what matters, even on low-energy days.

I built a cinema instead of doing client work. ADHD rabbit hole or brilliant detour? Three questions and a way back.

A dopamine menu for ADHD, with colour, writing and little diversions to take beyond your browser tabs.

Researchers identified reproducible brain-imaging patterns associated with genetic risk for ADHD. The illustration is representative and does not show the study’s actual results. Image Source: iflsscience

Diagnosed with ADHD in my 50s, I'm confronting decades of shame while building a business and a life on my terms.

Hello, Ladies of Hive! Today I want to open my heart to share a fundamental part of my life, something that completely changed the way I recognize and embrace myself. Discovering myself after 40: My son’s

My home office is also home to an assortment of "doom piles" relating to projects I COULD have started!

I finally managed to sort and put away one of the "Doom Piles" on my desk, today!

Symptoms of ASD or ADHD

Having a slow day on which I just don't seem able to get my brain to fire up any activity!

Sometimes we fabricate a myriad reasons for why we just can't get started on some new thing in our lives...

i actually hit a wall this morning. i got to the machine and then i opened my projects folder it’s a mess and i have tons of adhd-in-flight things there. taking a step back and actually pushing to deploy

If you can't remember things, you'd better start keeping lists!

What makes you want to DO something? Money? Some other reward? Status? Power? Influence?

If you have ADHD and feel stuck, "doing nothing" may be more effective than "trying harder."

Spent some time working on one of my old (non Hive) blogs!

🇪🇸 Agrónomo cubano rumbo a España. Psicología, tech y más 🇺🇸 Cuban agronomist, Spain-bound. Psychology, tech & more

Same slipper missing, same messy hair, two completely different mornings, one small decision.

Lately, I have been struggling with focus and applying myself to the tasks at hand.

Last year I had visited a few times a therapist to speak on what the hell I might have. I needed a second opinion apart from my own. For many years I knew something was very off. Something in the things