An update of a year experimenting with an every day carry designed to support my ADHD Brain.

image created by and of the author The lessons learned in three years of studying my own ADHD. first published in Humans with ADHD on Medium.com ~11 min read According to the Oxford English Dictionary,

One of the things that I haven’t seen mentioned a lot in all of the writing about late-diagnosed ADHD is the phenomenon that occurs after you learn to recognize it — and it seems to get worse. It may just

They both tried different things, and while one failed and one worked, they both taught the same lesson.

▶️ Listen on Aureal--Gray Miller, late-diagnosed ADHD professional.▶️ Aureal

▶️ Listen on Aureal--Gray Miller, late-diagnosed ADHD professional.▶️ Aureal

First, for you Seneca/Mandalorian scanners: and second, while thinking about executive function and ADHD and how "externalize it!" is often the answer:

It’s still going to suck. But with a little preparation, it can suck less. The good news: we’d finally gotten a really good mattress, and there was a much better chance that my partner and I could improve

image generated by author using NightCafe Finding tactics to help you thrive in a time-blurred world. “Hang on a minute,” my coworker said through the zoom. “I need to take care of this now, or it won’t

A cautionary but reassuring tale of a student, a teacher, and the limitations of technology. Names, places, and other identifying information has been redacted from the following story to protect the guilty