#garagegym

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topproductssale

5y

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Quality Heat Storm Infrared Heater Wifi Wall Mounted Products

Quality Heat Storm Infrared Heater Wifi Wall Mounted Products

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joshuakemper

8y

PRAY FOR A STRUGGLE | GARAGE GYM | DTUBE FITNESS | THE CHURCH OF THE PAINFUL TRUTH

PRAY FOR A STRUGGLE | GARAGE GYM | DTUBE FITNESS | THE CHURCH OF THE PAINFUL TRUTH

As I grow older and wiser, I realize how precious the time that I have on this earth is. The simple fact of reality and that we are conscious beings aware of our own mortality is so much to comprehend.

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joshuakemper

9y

THIS IS WHAT IT TAKES | GARAGE GYM WORKOUT | CHEST | BACK | BICEPS | CALVES

THIS IS WHAT IT TAKES | GARAGE GYM WORKOUT | CHEST | BACK | BICEPS | CALVES

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. Arnold Schwarzenegger Send your questions to

joshuakemper

9y

SKULL CRUSHERS TUTORIAL | HOW TO | BUILD HUGE TRICEPS | BODYBUILDING

SKULL CRUSHERS TUTORIAL | HOW TO | BUILD HUGE TRICEPS | BODYBUILDING

Send your questions to [email protected] ▶️ DTube ▶️ IPFS

bibana

6d

A quick coffee chat with Bibana; leksikon style =)

A quick coffee chat with Bibana; leksikon style =)

Hello everyone! Here are a few quick questions, in whatever order they pop into my head: 1. How are you today?2. Do you like it when people ask you that, or not?3. How often do you ask people how they

joshuakemper

9y

HACK SQUAT TUTORIAL | HOW TO | BUILD YOUR LEGS | BODYBUILDING

HACK SQUAT TUTORIAL | HOW TO | BUILD YOUR LEGS | BODYBUILDING

Send your questions to [email protected] ▶️ DTube ▶️ IPFS

joshuakemper

9y

GARAGE GYM TRAINING | CHEST | BACK | BICEPS | CALVES | FULL BODY SCULPTING

GARAGE GYM TRAINING | CHEST | BACK | BICEPS | CALVES | FULL BODY SCULPTING

Send your questions to [email protected] ▶️ DTube ▶️ IPFS

myleskshupe

9y

Metcons erryday!

Metcons erryday!

Hey guys! I hope your Friday is off to a good start! I ended up having a long night at work last night so I was pretty groggy going into today's workout and it kinda showed in my top set on bench. I forgot

myleskshupe

9y

My 18.3 attempt, scaled.

My 18.3 attempt, scaled.

Hey hay hey! What's up everyone? Just a quick post today, decided to try an extremely scaled version of the 18.3 crossfit open workout today and it was pretty brutal lol. Nah it wasn't the worst workout

pedrobrito2004

9h

October begins with bills, rain, and a new *Power Up* 🌧️⚡ [Eng+Spa] Octubre comienza entre pagos, lluvia y un nuevo PowerUp 🌧️⚡

October begins with bills, rain, and a new *Power Up* 🌧️⚡ [Eng+Spa] Octubre comienza entre pagos, lluvia y un nuevo PowerUp 🌧️⚡

(Versión en español más abajo). Today is October 1st—that day of the month that arrives with British punctuality to remind us of outstanding bills, utility payments, and a lineup of responsibilities waiting

myleskshupe

fitnesschallenge

9y

Where the heck have I been?!

Where the heck have I been?!

I'm aliiiive! What's up everyone? Holy smokes it's been awhile! Things have been so dang hectic over here I haven't even been able to think about blogging. This is gonna be a quick update but rest assured

myleskshupe

9y

Making up for lost time.

Making up for lost time.

What's goin on everyone?! Ok so it's the make up bench day for week 9! dat 155lb wannabe powerlifter fluff lol Things felt pretty good today. I'm not sure if I mentioned it, but the other day when I benched

myleskshupe

9y

I'M BACK!

Hey hay hey! Dang guys, it's been a minute! So, my week 9 got completely thrown out of whack between everyone in the family getting incredibly sick and work being an absolute nightmare the entire week,

myleskshupe

9y

Bench fail and a good squat workout.

Bench fail and a good squat workout.

Hey guys! Since I missed my bench press post yesterday, I'm combining that with today's squat post. Unfortunately, I failed my top set on bench yesterday, which is partly why I didn't even bother with

triverse

3d

R-Type Franchise Re Release Enters PreOrder Status

R-Type Franchise Re Release Enters PreOrder Status

Fans of scrolling arcade shooters such as R-Type already know what to expect, likely already owning the 1999 original release. Limited Run Games have acquired the rights to bring back the classic collection

myleskshupe

9y

Listen to your body cues.

Listen to your body cues.

It's deadlift day, y'all! We're in week 8 already, I can't believe this program is flying by like this. That feel before the pull. Ok, nothing exciting to report before hand, so let's just get into the

myleskshupe

9y

New gym, who dis?

New gym, who dis?

What's up everyone? It's Monday, you know what that means! A fresh start, a new week in the program, and one week closer to PR's! Before we hop into the workout, yesterday I hinted that I'd be busy working

myleskshupe

9y

Overcoming obstacles on heavy squats.

Overcoming obstacles on heavy squats.

What's up everyone? It's squat day! As usual, Tarick is joining me. It's our first squat workout at the new weight percentages so we were excited about going a little heavier. We movin some weight now,

myleskshupe

9y

Pushing yourself to the limit!

Pushing yourself to the limit!

Hey hay hey! What's up Steemians? It's my first bench workout in the third block and I made good on my comment about doing more intense conditioning on bench day. Also, I did a shoulder roaster for a warm

wiseagent

3d

“Avengers: Endgame Encore" and the (few) crumbs for superhero fans.

“Avengers: Endgame Encore" and the (few) crumbs for superhero fans.

This publication was also writen in SPANISH and PORTUGUESE. Marvel Recently, I had the opportunity to watch (in theaters) the latest version of Avengers: Endgame, which is nothing more than a re-release

myleskshupe

9y

Only 3 weeks left!

Only 3 weeks left!

I can't believe it's already week 7! This is the final 3 week stretch in the program, all the weights increase again 5%. The rep schemes are 5 @75% 3 @85% 1+ @95% Gonna be a heavy few weeks! Bit chilly

rmsbodybuilding

9y

Heavy Single Day(HS) Challenge Completed (501 reps)

Heavy Single Day(HS) Challenge Completed (501 reps)

Today is a heavy single day(HS). What does ir mean HS? It is simple- you go heavy with single rep. But remember this is not peeking(meat) day. It is the same as Easy Strength. You lift heavy without any

myleskshupe

9y

Ending week 6 on a good note.

Ending week 6 on a good note.

What's going on, Steemians? I'm posting a little later than usual cause the workout was delayed a bit, going back to how hectic it's been lately lol. That's OK, we still got in there and got the work done.

rmsbodybuilding

9y

“If everything is a priority, then nothing is a priority.” —Rob Lawrence.Daily challenge Completed (328 reps)

“If everything is a priority, then nothing is a priority.” —Rob Lawrence.Daily challenge Completed (328 reps)

Eight types of strength. 1.Real Strength 2.Safe Strength 3.Strength Skill 4.Easy Strength 5.Slow Strength 6.Dynamic Strength 7.Symmetrical Strength 8.Simple Strength Make sure you understand them all.