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latest #emom created topics | Ecency
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monelbeltran
CROSSFIT
5y
WOD 08.07.21
Custom Metcon (Time) // Aerobic Capacity (Distance)
$ 0.000
0
1
monelbeltran
CROSSFIT
5y
WOD 01.07.21
cardio, push and pull
$ 0.000
0
1
monelbeltran
CROSSFIT
5y
WOD 21.05.21
Heavy helen
monelbeltran
CROSSFIT
5y
WOD 14.05.21
lower body and core
zoe01
Hive Learners
5d
Published via Ecency
Promoted
Another Month, Another Power Up – My Second HPUD
Hello people of the Hive, it's another Hive Power Up Day (HPUD) and guess what this is my second HPUD. In the beginning, when I had done my first HPUD I was very excited because it was very new for me.
spidersprog
wod
9y
WoD 30 min ski erg With emom squat snatch @75%
30 min ski erg With EMOM squat snatch @75% I was at a loose end in open gym this morning. I hadn't done ski erg or snatch for a bit so googled those two and found this WOD I went at 50kg for the snatch
