#emom

Follow to get notified about new posts with this tag

monelbeltran

5y

WOD 08.07.21

Custom Metcon (Time) // Aerobic Capacity (Distance)

$ 0.000

0

monelbeltran

5y

WOD 01.07.21

cardio, push and pull

$ 0.000

0

monelbeltran

5y

WOD 21.05.21

monelbeltran

5y

WOD 14.05.21

lower body and core

borjan

1d

FUNNY DAYS IN JUNE OF 2014

FUNNY DAYS IN JUNE OF 2014

Time flies. Days are rapidly merging one into another, month after month, year after year. Fortunately, photography can permanently freeze some moments in that constant flow. Here are some preserved ice

spidersprog

9y

WoD 30 min ski erg With emom squat snatch @75%

WoD 30 min ski erg With emom squat snatch @75%

30 min ski erg With EMOM squat snatch @75% I was at a loose end in open gym this morning. I hadn't done ski erg or snatch for a bit so googled those two and found this WOD I went at 50kg for the snatch