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monelbeltran
CROSSFIT
2021-07-19 17:52
WOD 08.07.21
Custom Metcon (Time) // Aerobic Capacity (Distance)
$ 0.000
0
1
monelbeltran
CROSSFIT
2021-07-05 20:27
WOD 01.07.21
cardio, push and pull
$ 0.000
0
1
monelbeltran
CROSSFIT
2021-05-27 19:44
WOD 21.05.21
Heavy helen
monelbeltran
CROSSFIT
2021-05-27 18:00
WOD 14.05.21
lower body and core
jongolson
Bitcoin Backed Hive
2026-06-23 03:51
Promoted
This Is Why You Keep A Journal...
See that first picture I posted..... Those are the 5 journals I have been writing in over the past few years. I first heard about journaling from the world famous success thinker - Jim Rohn. I was captivated
spidersprog
wod
2017-09-07 09:34
WoD 30 min ski erg With emom squat snatch @75%
30 min ski erg With EMOM squat snatch @75% I was at a loose end in open gym this morning. I hadn't done ski erg or snatch for a bit so googled those two and found this WOD I went at 50kg for the snatch
