CROSSFIT

Metcon - Inferior+ Core

This last week Juan and I got to see some of the best Aussie athletes live in action at CrossFit Torian. My general impression was that the professionality was apparent in every move they made and their

Juan is gunning to be the CrossFit champion ..... in the 2007 games under the category of disabled females. He still probably wouldn't win though :( Taken from Episode #270 of 'Meanderings'. #crossfit

2022 is approaching get ready to improve ▶️ 3Speak

Hi, I am new to Hive and am just checking out various communities, seeing how it all works. I have been doing CrossFit for 7 years, with the last 2 being completely at home. I use the SugarWOD app for

A couple pics of me doing back squats at the box I belong to.

I'm fairly new to Crossfit. I started last April after my Doctor told me to start exercising every day due to some complications from type 2 diabetes. I failed trying to walk for 30 each day after several

Partner wod

Custom Metcon

Soldier Alonso

Custom Metcon

CUSTOM METCON

Custom Metcon

Custom Metcon (Time) // Aerobic Capacity (Distance)

Custom Metcon // Weightlifting

Custom Metcon

Custom Metcon

cardio, push and pull

Cardio

CORE