#health

I just finished a 8.08 km Ride, that lasted for 37m. This Ride helped me burn 279 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity Summary    Activity

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued

Well, I would be very honest with you all here because of a truth I've indeed experienced that season of uncomfortable growth. A season where you wonder if it will ever end, a season that looks as if I

2026-11-02 17:31 “When The Frost Is On The Pumpkin!”🎃 The Season for Orange Globes is quickly coming to an end my friends!🙄 Several roadside Pumpkin stands have already shutdown for the year!😮 I asked

Happy Monday all! I’ve written about the Japanese Maple Trees in the yard before, but if possible, they’ve changed color and become even more brilliant than they were 2-3 weeks ago! Actually, driving around

I expected more of myself, but when the body says no, that's the answer

The study of aging on the space station. A group of scientists is sending small human organs into space in an attempt to understand aging. This is because a phenomenon has been observed during space travel:

I was up early today as there was plenty to do with the family as we had a couple of commitments to get to throughout the day. We got home late due to Halloween but luckily Daylight Savings Time gave us

I just finished a 7.15 km Run, that lasted for 48m. This Run helped me burn 559.0 calories. Activity Summary    Activity Type:Run Distance:7.15 km Duration:48m Calories Burnt:559.0 Description Po cyklostezce

I just finished a 5.15 km Run, that lasted for 35m. This Run helped me burn 407.0 calories. Activity Summary    Activity Type:Run Distance:5.15 km Duration:35m Calories Burnt:407.0 Description (۲۸ عکس)

I just finished a 3.53 km Run, that lasted for 23m. This Run helped me burn 201.0 calories. Activity Summary    Activity Type:Run Distance:3.53 km Duration:23m Calories Burnt:201.0 Description 23 Training

While waiting for Smallsteps to finish her piano lesson in the city, I chanced upon a friend I haven't talked to for several years. We were never super close, but we chatted from time to time and since

Hello and good day everyone! Happy Monday. Welcome. It’s that time again and so here, I am back to submit my report. Started this morning then had to go for an errand and after that I stopped by at a bakery

I just finished a 2.40 km Swim, that lasted for 39m. This Swim helped me burn 537.0 calories. Activity Summary    Activity Type:Swim Distance:2.40 km Duration:39m Calories Burnt:537.0 Description Tuesday

Saludos y Bendiciones Amigos. Dia Domingo, dia de muchos kilómetros y entrenar con el equipo. La cita para hoy fue en la avenida a las 5:40 am, para hoy tocaban 16 kilómetros, pero como teníamos la celebración

I just finished a 3.39 km Walk, that lasted for 49m. This Walk helped me burn 164.0 calories. Activity Summary    Activity Type:Walk Distance:3.39 km Duration:49m Calories Burnt:164.0 Description 🦮 About

I just finished a 6.21 km Run, that lasted for 37m. This Run helped me burn 537.0 calories. Activity Summary    Activity Type:Run Distance:6.21 km Duration:37m Calories Burnt:537.0 Description Distance

Health Care is free

I just finished a 9.70 km Run, that lasted for 58m. This Run helped me burn 715.0 calories. Activity Summary    Activity Type:Run Distance:9.70 km Duration:58m Calories Burnt:715.0 Description 🍁 🌖 About

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued