#health

I just finished a 6.12 km Run, that lasted for 39m. This Run helped me burn 542.0 calories. Activity Summary    Activity Type:Run Distance:6.12 km Duration:39m Calories Burnt:542.0 Description Distance

I just finished a 3.84 km Run, that lasted for 26m. This Run helped me burn 256 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity Summary    Activity

El Arte de Vivir (The Art of Living) es una organización educativa, humanitaria y sin fines de lucro de alcance internacional, fundada en 1981 por el líder espiritual y embajador de la paz Gurudev Sri

I just finished a 1.55 km Walk, that lasted for 18m. This Walk helped me burn 132.0 calories. Activity Summary    Activity Type:Walk Distance:1.55 km Duration:18m Calories Burnt:132.0 Description Morning

Todos los padres buscamos que nuestros hijos entiendan cuándo han cometido un error o causado un daño para que puedan reparar su conducta. Sin embargo, la forma en que corregimos sus equivocaciones determina

Today is chest day! Is usually once a week. It's a muscle that grow slowly, at least for me because it's big and with several joint layers. I enjoy chest day... ▶ Watch on 3speak.tv

Who is to be held accountable? In Australia and Finland (and I assume many other countries) private gun storage laws are quite strict and require the gun to be stored unloaded, behind lock and key, and

I just finished a 0.00 km WeightTraining, that lasted for 26m. This WeightTraining helped me burn 115.0 calories. Activity Summary    Activity Type:WeightTraining Distance:0.00 km Duration:26m Calories

I just finished a 18.00 km Ride, that lasted for 46m. This Ride helped me burn 401.0 calories. Activity Summary    Activity Type:Ride Distance:18.00 km Duration:46m Calories Burnt:401.0 Description Been

I just finished a 13.56 km VirtualRide, that lasted for 43m. This VirtualRide helped me burn 364.0 calories. Activity Summary    Activity Type:VirtualRide Distance:13.56 km Duration:43m Calories Burnt:364.0

Gym Day + 16,537 Steps 💪🔥 #actifit Another day, another stack of steps. Today I closed out 16,537 steps and squeezed in a solid gym session on top of it. Here’s the breakdown. Today’s Activity MetricResult

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued

🏃465.0 kcal @run.kirsty.run just finished a 6.1km run, that lasted for 41 minutes. This run helped run.kirsty.run burn 465.0 calories. Description from Strava: An easy run from work to the domain and

I just finished a 16.96 km Ride, that lasted for 40m. This Ride helped me burn 307 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity Summary    Activity

“What A Hack……Dude!”🐸 “Ohhh PEPE, splitting that fire wood round doesn’t look like any fun!”😳 Well this was the least of my green friends problems today….…….. Ledger Hardware wallets has suffered a MAJOR

It’s definitely fall in the PNW! It’s turned chilly in the evenings with lots of nice sunshine during the day that still might require a jacket at times. The leaves are falling in the breeziness and if

English Version Hello, good morning or afternoon. This Monday was a very cold day; the sun came out only briefly, the rest of the day was cloudy, and in the afternoon a long drizzle lasted until the end

Another quick start to the day as my meetings started early and needed to get all compressed so that I can head out for my travel in the afternoon. I was able to get a PT session before I left right before

After a rather difficult winter—since I didn’t have heating at home that I could use every day—the arrival of spring was almost a desperate longing. But the weather is still wintry, even though we’re already

I just finished a 29.95 km Ride, that lasted for 2h 16m. This Ride helped me burn 503.0 calories. Activity Summary    Activity Type:Ride Distance:29.95 km Duration:2h 16m Calories Burnt:503.0 Description