#health

🏋142.0 kcal @mimismartypants just finished a 0.0km weighttraining, that lasted for 30 minutes. This weighttraining helped mimismartypants burn 142.0 calories. Description from Strava: Quick workout burst

Deaths will outstrip the number of births by the mid 2060s, according to a major report mapping out Australia’s economic future over the next 40 years This is the first line of an article I was reading

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued

🏃355.0 kcal @navidjahanshahi just finished a 4.5km run, that lasted for 42 minutes. This run helped navidjahanshahi burn 355.0 calories. Description from Strava: (۷ عکس) (۲۸ شهریور، ۱۹ سپتامبر، شنبه)

🏃645.0 kcal @vardatarmaion88 just finished a 8.16km run, that lasted for 60 minutes. This run helped vardatarmaion88 burn 645.0 calories. Description from Strava: Clear sky, 24°C, Feels like 25°C, Humidity

After today’s run, I completed three rounds of Sun Salutations in my garden. Running develops endurance, but after 50 I increasingly feel that my joints also need mobility, flexibility and gentle movement.

“Dad is it Time Yet?”😻 My furry child certainly Loves a good Fire!😺 All I need to do is strike a match, and Cot comes and sits right beside me!☺️ Silvertop has learned that when I clean the ashes from

It’s been a beautiful and sunny Sunday here in the PNW! The morning however began with some dense fog—typical of mid-October to November and beyond. However, just like it seems the fall colors have come

English Version Hello, good morning or afternoon. I spent these past two days resting; I only went for a short but intense walk this Sunday afternoon. I wanted to recover so I'd be fully energized for

I had another great night of sleep as I had no reason to be up too early. My body got up by itself with great energy as the family had time together in the morning before heading to a good brunch. I got

🚴107.8 kcal @taushifahamed just finished a 8.6km ride, that lasted for 22 minutes. This ride helped taushifahamed burn 107.8 calories. Description from Strava: Cycling If you would like to check out this

Water is life. ‎You might never really understand how True these statement is until you become extremely thirsty. ‎I was at the farm and we work and work then suddenly the water finished without me having

100% of what you don't try. My life experience has taught me that trying to achieve what you dream of is key. Not doing it doesn't really protect you, it just ensures that you don't have the opportunity

Greetings to everyone in the Lifestyle community. Today, I’m joining you to share another day in my life. I want to tell you about our visit to La Clínica Los Colorados, where we went to get the medical

English: Today was a very quiet day but with a lot of work. From the early hours, my husband and I set out to go shopping to guarantee the week's sales. The trip was quick and without setbacks. We made

Imagen creada con IA Image created by IA **Español ** ¡Hola, comunidad de Hive y Ecency! Estoy segura que has leído en redes sociales o escuchado a algún conocido o familiar alarmado decir que "las

How come relationships are so hard? Are they hard? I don't think so. At least, I don't think they need be. However, I think they are getting harder to navigate in the current environment of selfishness,

So I was doomscrolling one time when I came across a video of six-time Mr. Olympia Dorian Yates teaching a technique for lat pulldowns. He was talking about using a reverse grip, arguing that it allows

They pulled the blinders over our eyes for decades. Did they apologize? Of course not

🏃321.0 kcal @navidjahanshahi just finished a 4.03km run, that lasted for 26 minutes. This run helped navidjahanshahi burn 321.0 calories. Description from Strava: (۱ عکس) سبن گفت نمیاد، منم نرفتم چمران،