#health

Saludos y Bendiciones Amigos. Hoy toco entrenamiento de una hora a ritmo suave, fue un entrenamiento calmado, en grama, con maravillosa compañía, estaban varias personas entrenando, y estaba también mi

English Version Hello, good morning or afternoon. This Tuesday was a little warmer; it only rained a little in the morning and afternoon. But compared to Monday, it was fine. I didn't reach my goal, but

4 PM doesn’t sound as impressive as 4 AM. Of course we’re not here to impress. If impression happens it’s just a by-product of what we call… living. Super Power Tuesday. Flex’em up mi gente. We were up

The picture is of my gym locker padlock. It is a three-wheel model, which means it has 1000 possible combinations. Considering it has to protect a gym bag with an inhaler in it, that is good enough. In

We believe that an extraordinary life has to look extraordinary. That has to be noticed. That has to provoke admiration. But over the years one begins to discover that there are lives that look spectacular

I just finished a 1.91 km Run, that lasted for 16m. This Run helped me burn 122.0 calories. Activity Summary    Activity Type:Run Distance:1.91 km Duration:16m Calories Burnt:122.0 Description Showing

Beneficios de Supta Virasana ¡Hola, mi gente linda de Hive! ¿Cómo va todo por ahí? Les había comentado sobre El Arte de Vivir, un programa de formación de profesores de yoga. Por aquí les dejo este brevísimo

I just finished a 0.00 km Rowing, that lasted for 43m. This Rowing helped me burn 336.0 calories. Activity Summary    Activity Type:Rowing Distance:0.00 km Duration:43m Calories Burnt:336.0 Description

Hey and good day everyone! Welcome. Back with another report. Started early then on to doing errands, housework, and whatnot. Doing a few things under the sun. Now, it is time to submit it. Hope everyone’s

I just finished a 3.24 km Walk, that lasted for 48m. This Walk helped me burn 220.0 calories. Activity Summary    Activity Type:Walk Distance:3.24 km Duration:48m Calories Burnt:220.0 Description 🦮 About

After my walk, I started watering my plants and I was noticing that my oregano plant is getting more beautiful every day. I planted it just a few months ago and I've already had to prune it several times

Today I’ve been feeling pretty bad. It was a strange kind of discomfort, but at the same time it felt familiar. In fact, I later started thinking that my behavior over the past week had had some ups and

I just finished a 63.53 km Ride, that lasted for 2h 39m. This Ride helped me burn 1235.0 calories. Activity Summary    Activity Type:Ride Distance:63.53 km Duration:2h 39m Calories Burnt:1235.0 Description

I just finished a 3.84 km Run, that lasted for 26m. This Run helped me burn 256 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity Summary    Activity

I just finished a 6.12 km Run, that lasted for 39m. This Run helped me burn 542.0 calories. Activity Summary    Activity Type:Run Distance:6.12 km Duration:39m Calories Burnt:542.0 Description Distance

El Arte de Vivir (The Art of Living) es una organización educativa, humanitaria y sin fines de lucro de alcance internacional, fundada en 1981 por el líder espiritual y embajador de la paz Gurudev Sri

Who is to be held accountable? In Australia and Finland (and I assume many other countries) private gun storage laws are quite strict and require the gun to be stored unloaded, behind lock and key, and

I just finished a 1.55 km Walk, that lasted for 18m. This Walk helped me burn 132.0 calories. Activity Summary    Activity Type:Walk Distance:1.55 km Duration:18m Calories Burnt:132.0 Description Morning

Todos los padres buscamos que nuestros hijos entiendan cuándo han cometido un error o causado un daño para que puedan reparar su conducta. Sin embargo, la forma en que corregimos sus equivocaciones determina

Today is chest day! Is usually once a week. It's a muscle that grow slowly, at least for me because it's big and with several joint layers. I enjoy chest day... ▶ Watch on 3speak.tv