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Allan C
@alzee
67
Followers
55
Following
54
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Resource Credits
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Used
Location
Keynsham, UK
Created
2021-10-04 09:28
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alzee
EXHAUST
2026-06-28 11:34
Morning Run
🏃1453.0 kcal @alzee just finished a 21.25km run, that lasted for 129 minutes. This run helped alzee burn 1453.0 calories. Description from Strava: Sunday long run along the cycle path to Bath and back.
$ 0.697
200
2
alzee
EXHAUST
2026-06-23 09:33
Morning Run
🏃537.0 kcal @alzee just finished a 7.57km run, that lasted for 44 minutes. This run helped alzee burn 537.0 calories. Description from Strava: 7.5km run along to Saltford and back. Scheduled for a 18
$ 0.541
135
2
alzee
EXHAUST
2026-06-21 07:36
Morning Run
🏃181.0 kcal @alzee just finished a 2.61km run, that lasted for 17 minutes. This run helped alzee burn 181.0 calories. Description from Strava: Very gentle recovery run with Sally around the memorial park.
alzee
EXHAUST
2026-06-20 14:43
Morning Trail Run
🏃2376.0 kcal @alzee just finished a 23.07km run, that lasted for 290 minutes. This run helped alzee burn 2376.0 calories. Description from Strava: Very tough 24km mountain trail run with Luka. Out and
alzee
EXHAUST
2026-06-18 12:33
Morning Run
🏃991.0 kcal @alzee just finished a 14.31km run, that lasted for 84 minutes. This run helped alzee burn 991.0 calories. Description from Strava: 14km base run along to Corston and back. Overcast but very
alzee
EXHAUST
2026-06-17 10:33
Morning Run
🏃500.0 kcal @alzee just finished a 7.54km run, that lasted for 44 minutes. This run helped alzee burn 500.0 calories. Description from Strava: 7.5km run along to Saltford and back. Warm, humid and rain
alzee
EXHAUST
2026-06-16 10:36
Morning Run
🏃848.0 kcal @alzee just finished a 12.54km run, that lasted for 72 minutes. This run helped alzee burn 848.0 calories. Description from Strava: Easy 12km base run along the cycle path to Saltford and
alzee
EXHAUST
2026-06-14 10:36
Morning Run
🏃1042.0 kcal @alzee just finished a 15.01km run, that lasted for 91 minutes. This run helped alzee burn 1042.0 calories. Description from Strava: Another lovely sunny morning for my Sunday long run. 15km
alzee
EXHAUST
2026-06-13 10:35
Morning Run
🏃801.0 kcal @alzee just finished a 11.23km run, that lasted for 67 minutes. This run helped alzee burn 801.0 calories. Description from Strava: A beautiful sunny morning to head down to the Chocolate
alzee
EXHAUST
2026-06-11 09:33
Morning Run
🏃507.0 kcal @alzee just finished a 7.53km run, that lasted for 43 minutes. This run helped alzee burn 507.0 calories. Description from Strava: Squelch, squelch, squelch. There was no avoiding the rain
alzee
EXHAUST
2026-06-10 10:33
Morning Run
🏃630.0 kcal @alzee just finished a 9.39km run, that lasted for 56 minutes. This run helped alzee burn 630.0 calories. Description from Strava: Easy 9km run along to Saltford and back. Another showery
alzee
EXHAUST
2026-06-09 10:36
Morning Run
🏃642.0 kcal @alzee just finished a 9.41km run, that lasted for 53 minutes. This run helped alzee burn 642.0 calories. Description from Strava: Tempo run along to Saltford and back. I managed to miss the
alzee
EXHAUST
2026-06-07 11:42
Morning Run
🏃878.0 kcal @alzee just finished a 12.54km run, that lasted for 77 minutes. This run helped alzee burn 878.0 calories. Description from Strava: Easy 12.5km run along the cycle path to Saltford and back.
alzee
EXHAUST
2026-06-06 13:38
Lunch Run
🏃563.0 kcal @alzee just finished a 7.31km run, that lasted for 55 minutes. This run helped alzee burn 563.0 calories. Description from Strava: A soggy set of hills with Sally and Luka. 3xapprox 4mins.
alzee
EXHAUST
2026-06-04 10:34
Morning Run
🏃846.0 kcal @alzee just finished a 12.55km run, that lasted for 76 minutes. This run helped alzee burn 846.0 calories. Description from Strava: Easy 12km loop along the Cycle path. I didn't manage to
alzee
EXHAUST
2026-06-03 11:35
Morning Run
🏃695.0 kcal @alzee just finished a 10.04km run, that lasted for 59 minutes. This run helped alzee burn 695.0 calories. Description from Strava: Easy 10km base run along to Saltford and back. Lots of annoying
alzee
EXHAUST
2026-06-02 11:42
Morning Run
🏃557.0 kcal @alzee just finished a 7.75km run, that lasted for 44 minutes. This run helped alzee burn 557.0 calories. Description from Strava: Intervals around the Chocolate Quarter again. Vey hard for
alzee
EXHAUST
2026-05-31 10:38
Morning Run
🏃834.0 kcal @alzee just finished a 11.85km run, that lasted for 72 minutes. This run helped alzee burn 834.0 calories. Description from Strava: 12km loop along the cyclepath to Saltford. Easy base run
alzee
EXHAUST
2026-05-29 14:37
Lunch Walk
🚶655.0 kcal @alzee just finished a 9.72km walk, that lasted for 140 minutes. This walk helped alzee burn 655.0 calories. Description from Strava: An easy amble from Ambleside to windy Windermere. Heatwave
alzee
EXHAUST
2026-05-28 03:35
Evening Walk
🚶323.0 kcal @alzee just finished a 4.88km walk, that lasted for 71 minutes. This walk helped alzee burn 323.0 calories. Description from Strava: A little walk to see Old Inverlochy Castle. If you would
