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Allan C
@alzee
67
Followers
55
Following
54
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Location
Keynsham, UK
Created
2021-10-04 09:28
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alzee
EXHAUST
2026-08-22 12:40
Morning Run
🏃804.0 kcal @alzee just finished a 11.88km run, that lasted for 70 minutes. This run helped alzee burn 804.0 calories. Description from Strava: 12km loop along the cycle path to Saltford and back with
$ 0.674
158
alzee
EXHAUST
2026-08-20 10:41
Morning Run
🏃468.0 kcal @alzee just finished a 6.84km run, that lasted for 39 minutes. This run helped alzee burn 468.0 calories. Description from Strava: Another short run along towards Saltford and back. Managed
$ 0.542
131
alzee
EXHAUST
2026-08-18 08:38
Morning Run
🏃356.0 kcal @alzee just finished a 5.21km run, that lasted for 30 minutes. This run helped alzee burn 356.0 calories. Description from Strava: Short 30 min loop towards Saltford. Overcast today but still
alzee
EXHAUST
2026-08-16 12:43
Morning Run
🏃823.0 kcal @alzee just finished a 11.83km run, that lasted for 66 minutes. This run helped alzee burn 823.0 calories. Description from Strava: 11km cycle path loop. No sun for a change and a little quicker
alzee
EXHAUST
2026-08-13 06:36
Lunch Walk
🚶293.0 kcal @alzee just finished a 5.35km walk, that lasted for 70 minutes. This walk helped alzee burn 293.0 calories. Description from Strava: Two tunnels part 1. (To the the Hope and Anchor) If you
alzee
EXHAUST
2026-08-12 18:33
Afternoon Walk
🚶301.0 kcal @alzee just finished a 5.37km walk, that lasted for 70 minutes. This walk helped alzee burn 301.0 calories. Description from Strava: Two tunnels part 2. ( back again) If you would like to
alzee
EXHAUST
2026-08-11 09:42
Morning Run
🏃755.0 kcal @alzee just finished a 10.77km run, that lasted for 63 minutes. This run helped alzee burn 755.0 calories. Description from Strava: 10km out and back towards Corston. If you would like to
alzee
EXHAUST
2026-08-09 10:36
Morning Run
🏃719.0 kcal @alzee just finished a 10.01km run, that lasted for 59 minutes. This run helped alzee burn 719.0 calories. Description from Strava: Another easy 19km along to Saltford and back. Lovely sunny
alzee
EXHAUST
2026-08-06 11:36
Morning Run
🏃581.0 kcal @alzee just finished a 8.36km run, that lasted for 48 minutes. This run helped alzee burn 581.0 calories. Description from Strava: Easy 8km along to Saltford and back If you would like to
alzee
EXHAUST
2026-08-04 10:36
Morning Walk
🚶433.0 kcal @alzee just finished a 7.59km walk, that lasted for 88 minutes. This walk helped alzee burn 433.0 calories. Description from Strava: Little walk around Keynsham with Sally. If you would like
alzee
EXHAUST
2026-08-02 12:36
Morning Run
🏃877.0 kcal @alzee just finished a 12.87km run, that lasted for 84 minutes. This run helped alzee burn 877.0 calories. Description from Strava: Easy 12km run via Saltford and Compton Dando. If you would
alzee
EXHAUST
2026-07-28 09:34
Morning Run
🏃708.0 kcal @alzee just finished a 10.29km run, that lasted for 65 minutes. This run helped alzee burn 708.0 calories. Description from Strava: 10km recovery run this morning along the river and cycle
alzee
EXHAUST
2026-07-26 12:34
Morning Trail Run
🏃1905.0 kcal @alzee just finished a 26.03km run, that lasted for 181 minutes. This run helped alzee burn 1905.0 calories. Description from Strava: Sunday long run up and over Lansdown, a couple of loops
alzee
EXHAUST
2026-07-25 09:35
Morning Run
🏃482.0 kcal @alzee just finished a 6.83km run, that lasted for 40 minutes. This run helped alzee burn 482.0 calories. Description from Strava: Just another short run along to Saltford and back this morning.
alzee
EXHAUST
2026-07-23 10:06
Morning Run
🏃508.0 kcal @alzee just finished a 7.54km run, that lasted for 45 minutes. This run helped alzee burn 508.0 calories. Description from Strava: Just a short 7.5km run along to Saltford and back today.
alzee
EXHAUST
2026-07-22 10:06
Morning Run
🏃974.0 kcal @alzee just finished a 14.32km run, that lasted for 87 minutes. This run helped alzee burn 974.0 calories. Description from Strava: Extra slow 14km run along towards Corston and back. 95%
alzee
EXHAUST
2026-07-21 11:08
Morning Run
🏃806.0 kcal @alzee just finished a 11.84km run, that lasted for 71 minutes. This run helped alzee burn 806.0 calories. Description from Strava: Another hot one! 12km loop along the cycle path to Saltford
alzee
EXHAUST
2026-07-19 11:06
Morning Trail Run
🏃1486.0 kcal @alzee just finished a 20.12km run, that lasted for 133 minutes. This run helped alzee burn 1486.0 calories. Description from Strava: Another warm 20km long run up and around Lansdown. Beautiful
alzee
EXHAUST
2026-07-18 08:07
Morning Run
🏃513.0 kcal @alzee just finished a 7.53km run, that lasted for 44 minutes. This run helped alzee burn 513.0 calories. Description from Strava: Easy 7.5km effort along to Saltford and back. Early ish but
alzee
EXHAUST
2026-07-16 10:40
Morning Run
🏃687.0 kcal @alzee just finished a 10.02km run, that lasted for 60 minutes. This run helped alzee burn 687.0 calories. Description from Strava: Another easy / base run along to Saltford and back. Still
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