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Allan C
@alzee
67
Followers
55
Following
54
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Resource Credits
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Used
Location
Keynsham, UK
Created
2021-10-04 09:28
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alzee
EXHAUST
2026-07-28 09:34
Morning Run
🏃708.0 kcal @alzee just finished a 10.29km run, that lasted for 65 minutes. This run helped alzee burn 708.0 calories. Description from Strava: 10km recovery run this morning along the river and cycle
$ 0.787
218
1
alzee
EXHAUST
2026-07-26 12:34
Morning Trail Run
🏃1905.0 kcal @alzee just finished a 26.03km run, that lasted for 181 minutes. This run helped alzee burn 1905.0 calories. Description from Strava: Sunday long run up and over Lansdown, a couple of loops
$ 0.727
205
1
alzee
EXHAUST
2026-07-25 09:35
Morning Run
🏃482.0 kcal @alzee just finished a 6.83km run, that lasted for 40 minutes. This run helped alzee burn 482.0 calories. Description from Strava: Just another short run along to Saltford and back this morning.
alzee
EXHAUST
2026-07-23 10:06
Morning Run
🏃508.0 kcal @alzee just finished a 7.54km run, that lasted for 45 minutes. This run helped alzee burn 508.0 calories. Description from Strava: Just a short 7.5km run along to Saltford and back today.
alzee
EXHAUST
2026-07-22 10:06
Morning Run
🏃974.0 kcal @alzee just finished a 14.32km run, that lasted for 87 minutes. This run helped alzee burn 974.0 calories. Description from Strava: Extra slow 14km run along towards Corston and back. 95%
alzee
EXHAUST
2026-07-21 11:08
Morning Run
🏃806.0 kcal @alzee just finished a 11.84km run, that lasted for 71 minutes. This run helped alzee burn 806.0 calories. Description from Strava: Another hot one! 12km loop along the cycle path to Saltford
alzee
EXHAUST
2026-07-19 11:06
Morning Trail Run
🏃1486.0 kcal @alzee just finished a 20.12km run, that lasted for 133 minutes. This run helped alzee burn 1486.0 calories. Description from Strava: Another warm 20km long run up and around Lansdown. Beautiful
alzee
EXHAUST
2026-07-18 08:07
Morning Run
🏃513.0 kcal @alzee just finished a 7.53km run, that lasted for 44 minutes. This run helped alzee burn 513.0 calories. Description from Strava: Easy 7.5km effort along to Saltford and back. Early ish but
alzee
EXHAUST
2026-07-16 10:40
Morning Run
🏃687.0 kcal @alzee just finished a 10.02km run, that lasted for 60 minutes. This run helped alzee burn 687.0 calories. Description from Strava: Another easy / base run along to Saltford and back. Still
alzee
EXHAUST
2026-07-15 10:33
Morning Run
🏃850.0 kcal @alzee just finished a 12.56km run, that lasted for 75 minutes. This run helped alzee burn 850.0 calories. Description from Strava: Base run, looping around Saltford and then up the hill and
alzee
EXHAUST
2026-07-14 10:40
Morning Run
🏃883.0 kcal @alzee just finished a 13.01km run, that lasted for 74 minutes. This run helped alzee burn 883.0 calories. Description from Strava: Another warm sunny day. Another fairly easy run around my
alzee
EXHAUST
2026-07-12 11:35
Lunch Run
🏃715.0 kcal @alzee just finished a 10.7km run, that lasted for 64 minutes. This run helped alzee burn 715.0 calories. Description from Strava: Recovery paced 10km run along towards Corston and back. I
alzee
EXHAUST
2026-07-11 10:34
Morning Trail Run
🏃1465.0 kcal @alzee just finished a 20.12km run, that lasted for 139 minutes. This run helped alzee burn 1465.0 calories. Description from Strava: I tried to get out of the house a bit earlier today to
alzee
EXHAUST
2026-07-09 09:35
Morning Run
🏃375.0 kcal @alzee just finished a 5.57km run, that lasted for 34 minutes. This run helped alzee burn 375.0 calories. Description from Strava: Easy base/recovery 5km run along towards Saltford and back.
alzee
EXHAUST
2026-07-08 10:35
Morning Run
🏃865.0 kcal @alzee just finished a 12.46km run, that lasted for 78 minutes. This run helped alzee burn 865.0 calories. Description from Strava: It's hot today! I was determined to be more disciplined
alzee
EXHAUST
2026-07-07 09:42
Morning Run
🏃557.0 kcal @alzee just finished a 8.04km run, that lasted for 47 minutes. This run helped alzee burn 557.0 calories. Description from Strava: Oh dear. This was meant to be an easy base/recovery run along
alzee
EXHAUST
2026-07-05 12:41
Morning Trail Run
🏃1911.0 kcal @alzee just finished a 26.06km run, that lasted for 175 minutes. This run helped alzee burn 1911.0 calories. Description from Strava: Beautiful sunny day for a 26km trail run up and around
alzee
EXHAUST
2026-07-04 10:42
Morning Run
🏃475.0 kcal @alzee just finished a 6.83km run, that lasted for 40 minutes. This run helped alzee burn 475.0 calories. Description from Strava: Overcast this morning but still very warm and humid for a
alzee
EXHAUST
2026-07-02 10:36
Morning Run
🏃869.0 kcal @alzee just finished a 12.28km run, that lasted for 74 minutes. This run helped alzee burn 869.0 calories. Description from Strava: Another 12km base run around my cycle path loop to Saltford
alzee
EXHAUST
2026-07-01 10:34
Morning Run
🏃903.0 kcal @alzee just finished a 13.01km run, that lasted for 76 minutes. This run helped alzee burn 903.0 calories. Description from Strava: 13km base run along the cycle path again, but this time
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