#health

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued

Well, I would be very honest with you all here because of a truth I've indeed experienced that season of uncomfortable growth. A season where you wonder if it will ever end, a season that looks as if I

Happy Monday all! I’ve written about the Japanese Maple Trees in the yard before, but if possible, they’ve changed color and become even more brilliant than they were 2-3 weeks ago! Actually, driving around

2026-11-02 17:31 “When The Frost Is On The Pumpkin!”🎃 The Season for Orange Globes is quickly coming to an end my friends!🙄 Several roadside Pumpkin stands have already shutdown for the year!😮 I asked

I expected more of myself, but when the body says no, that's the answer

The study of aging on the space station. A group of scientists is sending small human organs into space in an attempt to understand aging. This is because a phenomenon has been observed during space travel:

While waiting for Smallsteps to finish her piano lesson in the city, I chanced upon a friend I haven't talked to for several years. We were never super close, but we chatted from time to time and since

Hello and good day everyone! Happy Monday. Welcome. It’s that time again and so here, I am back to submit my report. Started this morning then had to go for an errand and after that I stopped by at a bakery

Saludos y Bendiciones Amigos. Dia Domingo, dia de muchos kilómetros y entrenar con el equipo. La cita para hoy fue en la avenida a las 5:40 am, para hoy tocaban 16 kilómetros, pero como teníamos la celebración

I just finished a 3.39 km Walk, that lasted for 49m. This Walk helped me burn 164.0 calories. Activity Summary    Activity Type:Walk Distance:3.39 km Duration:49m Calories Burnt:164.0 Description 🦮 About

I just finished a 6.21 km Run, that lasted for 37m. This Run helped me burn 537.0 calories. Activity Summary    Activity Type:Run Distance:6.21 km Duration:37m Calories Burnt:537.0 Description Distance

2026-11-01 17:17 “When The Skies Of November Turn Gloomy!”😳 “Liz maybe we should fill up the gasoline can tomorrow!”………….. Twice already this Fall, Silvertop has fired up this generator during a power

Happy Sunday everybody! I hope your day has been blessed! 😇 The day began at church as usual. Our lead pastor and lead worship pastor were at a conference in Texas where they had been asked to speak.

Sometimes, you just have to grow up. Just a little. Which is why we have spent this weekend cleaning up Smallsteps' room. Not much actually gets thrown away since it will go to younger children in the

Este domingo tocó realizar el largo de la semana y decidí compartirlo con mi esposa y un grupo de amigos running. Siempre es especial salir acompañado, porque cada kilómetro se disfruta más cuando hay

This will be a weekly Sunday hangout between friends, where everyone else is also invited to join in on the conversations. A Sunday party for Hive users to interact and just talk crap about whatever happens

Stop trying to make Halloween a thing. I get that Americans love it, but it is pretty silly to have it spread throughout the world just because it gets seen in movies. Because pretty much, that is what

Anchoring certainty where fear once lived ⚓

Saludos y Bendiciones Amigos. Dia Sabado, generalmente no salgo los sábados a entrenar, pero ayer llovió mucho y no pude completar mi tarea del viernes, así que salí hacer la tarea el sábado, claro la

We Talk Friday (WTF) This is a semi-regular series that I will run on Fridays to hold discussions on a current topic from the week gone. The aim is to keep them light and conversational, though some might