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john
@veeev
33
Technology nerd; infosec professional in my former life; health & fitness professional in my current life; cryptocurrency & blockchain enthusiast
Followers
151
Following
46
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Website
https://www.cryptocoinnewbie.com
Created
2017-11-17 19:52
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veeev
exercise
2019-05-13 15:40
Rate of Perceived Exertion (RPE): What, Why, How
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veeev
fitness
2019-02-09 15:33
How Do I Choose A CrossFit Gym?
Why this guide? Choosing a CrossFit gym is a pretty big deal. You’ll be spending a fair bit of time there, not to mention some of your hard-earned cash. So, it only makes sense to make sure the “box” you
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veeev
cryptocurrency
2018-08-17 21:11
BAT and the Brave Browser
I hate ads. I mean, who doesn't? But, if we want to consume content (websites, videos, etc.), advertising is something we're just going to have to live with. Or is it? Enter the Brave browser. A Brave
veeev
crossfit
2018-03-01 05:17
Power Clean 1x2
Power Clean for load: #1: 2 repsFind heavy double in 12 minutesPosted from my blog with SteemPress :
veeev
crossfit
2018-03-01 05:12
30 Snatches for time
Complete 30 snatches for timePerform 5 overhead squats every minute on the minute.Boys: 50kg; girls: 35kg*Any style of snatch is allowed.Posted from my blog with SteemPress :
veeev
crossfit
2018-03-01 05:07
Front Squat 5-3-2-1-1-5
Front Squat for load: #1: 5 reps @ 50% #2: 3 reps @ 60% #3: 2 reps @ 70% #4: 1 rep @ 75% #5: 1 rep @ 80% #6: 5+ reps @ 85% of training 1RMLeave 0 rep in the tank on + set *Record your reps.Posted from
veeev
crossfit
2018-02-28 23:44
Do's and Don'ts for the CrossFit Open
CrossFit Toronto has been involved with the CrossFit Open since it's inception in 2011 when it replaced the Sectionals leading up to the CrossFit Games. The Open has given massive numbers of people a chance
veeev
coffee
2018-02-27 19:19
Coffee: A Short Primer for the Health-Conscious
Let’s be honest, coffee is a pretty big part of many of our lives. If coffee didn’t exist, many of us would be walking around like really unpleasant and sluggish zombies. But, for those who tend to be
veeev
brave
2018-02-26 22:35
Getting Started with Brave Payments
If you run a content-based site or YouTube channel that you'd like to monetise, then you’ll want to know about how the Basic Attention Token (BAT) can help you. We touched on BAT when we took a look at
veeev
bitcoin
2018-02-26 15:04
Supporting the Network
With many things, there is strength in numbers. The Bitcoin network is no exception. Indeed, its strength depends directly on numbers. Specifically, the number of active Bitcoin nodes that support the
veeev
cryptocurrency
2018-02-25 19:30
Scams in the World of Cryptocurrency
For the last couple of weeks I’ve been fascinated by the variety of scams in the crypto world. I wrote about a couple of different scams I came across recently here and here, but decided to create a more
veeev
scam
2018-02-11 20:22
A New Scam Site: Bitcoin Generator
Well, this is interesting. It's the first time I've seen this particular expression of the give-a-little-get-a-lot scam. Just like the recently started Twitter impersonation scams I wrote about the other
veeev
bitcoin
2018-02-09 22:59
The Tax Man Cometh: Cryptocurrencies and the CRA
Although the popularity around Bitcoin and other cryptocurrencies is new and governments are notoriously slow, don't let that lull you into thinking that the Tax Man isn't savvy. He wants his pound of
veeev
bitcoin
2018-02-08 19:46
An Old Scam Made New Again
For the last week or so I’ve noticed something odd on Crypto Twitter: a new scam. Well, not technically new, but new to the crypto space. It’s the return of the old Advance Fee (a.k.a. Nigerian 419) scam.
veeev
ethereum
2017-12-03 22:50
My Ethereum Cloud Mining Experiment
My Ethereum Cloud Mining Experiment (DISCLAIMER: i'm new to all of this and don't know s&&t about s&&t. Take everything i say with a ginormous grain of salt. In fact, use all the salt.)
veeev
health
2017-12-03 21:17
Back Pain: Myths, Treatment, and Prevention
Back Pain: Myths, Treatment, and Prevention It’s a fact. Chances are that you’ll experience back pain at some point in your life. If you’re a North American, the odds are about 80% (1)(2), typically between
veeev
introduceyourself
2017-12-03 19:58
First Post - Introducing Myself
Dear Steemians, Been lurking for a while and finally decided to stick my head up and say "hi"! A little about me: technology nerd; infosec professional in my former life; health and fitness
veeev
funny
2017-11-17 20:00
True story
