“I’ve Looked At Clouds From Both Sides Now!”😊 “Liz… I don’t think it even rained in town last night!”🤔 It was a different story up in the foothills of the Mountains at Silvertop’s home!😳 It poured buckets

Happy Caturday everyone! Give your kitty a hug today! 😻 I slept in! I’ve stopped taking melatonin for a bit to see if it’s contributing to my morning drop dead tiredness. Sort of like maybe a melatonin

Today wasn't so much of an activity, it's been rainy all day that I had to stay indoor. Staying indoor is not an excuse for not keeping fit so regardless of the rain I had to to still walk around to do

I didn't imagine that the August break is already over. Yesterday, it rained heavily, beyond my thoughts. I had marriage and burial events to attend. I'm glad I did. I could only track nearly 3k steps

What a heart-breaking situation! He was within 2 seconds of his goal

“Dis Tree Older Dan Dirt…….Man!”🐸 PEPE finally decided to leave the house, and join Silvertop on a hike today!😊 “My green friend, if I climb up on top of this pile of logs, I might be able to ask CHAT

It’s Friday, and as usual, I stop at the community club where Jill sets up her portable coffee stand, and order my weekly coffee treat and cookie! I’ve become a bit of a regular and she starts my coffee

Sedentary lifestyle has never been an option for me as my day is always filled with lots of activities, from walking down the street to shopping, climbing the staircase and lots more. Though some days

Your few pounds or kg of "weight gain" is not permanent or even real

“Ready…Set…GO!”🤗 “Dad maybe we will all come up to see you and Mom, and Phoenix and Olivia can run around your place!”😍 Silvertop snapped all but the last two photos, two years ago, almost exactly to

Happy Friday Eve! Tomorrow is the day! So glad it is! 🤩👍 The archive Time Machine has taken us back tonight to 2021- September! As you can see from the first photo, @actifit-lamb really enjoyed her time

Thursday was not a long day. The early morning rain twarted a lot in the day's agenda. Thankfully, I was able to complete a good number of the tasks though I stayed indoors. I tracked over 2k steps. This

When it comes to building bigger biceps, you don't need to overcomplicate your training with five different curl variations in every workout. For me, two movements can cover the job: the EZ-bar curl and

This will be my first Actifit post on Hive. It's cool to know of an app that helps you track how active you can be. Our movements is directly proportional to our health and well-being. Some days are seamlessly

“Cot…. You Going Hiking With Dad?”😻 It looks like my Furry Child had other plans for today Lol!🤣 “Exactly how many hours a day does our boy sleep Liz?”🤔 I checked in with CHAT GPT to find out that

We had lots of clear skies and sunshine today. However most of my day was spent at work where it was busy, indeed! I took pleasure in viewing the pockets of fall color emerging along the roadside and up

It's been over a week I was able to publish my actifit report. I hope the bug is fixed. Yesterday was a short day but I was able to track over 3k steps. This report was published via Actifit app (Android

“Corn, Corn, and More Corn!”😇 “Silvertop we need to pull over, they have “Super Sweet Corn”!🥰 My friends, if you have watched the movie “Second Hand Lions”, you will begin to understand the fascination

As I look around when traveling back and forth to town, I am noticing some nuances of color among the hills. Specifically, one particular stretch of vine maples; a couple stands of sumac trees, and a

Greetings! As humans, one aspect of our lives that we should not joke with is our health as health is wealth. If one is wealthy without good health, then what that means is that such a person will not