The day started with Pleasant rainy weather, Followed by the same hectic routine, but The evening walk worked like a therapy and faded away daily life stressors. This report was published via Actifit app

Y oh Y you ask? It seemed the geese flying south might have had the same question! I heard them before I saw them, for they were way up there! I could have zoomed in further for more details, but would

I truly believe that as you get older you have to be a lot more careful with your fitness plans

Happy Tuesday. It was a workful and indoor day. Did a lot of gadgets movement and overall in-house arrangements. Several of the movements were up and down the stairs. I also was able to do an evening walk

Hello everyone, welcome to my blog today on planet. Exercise is very interesting and very important in our living, most of us work all through the day back to another day without rest and this make them

Ever have a feeling something is watching you? More on this in a minute. It was another rainy beginning to a Monday here in the PNW! Our falls and winters are mostly rain, wind with some occasional snow.

I had a chance to go and cheer on some friends who are running both the 10K and a half marathon. While I wasn’t running myself, the atmosphere and energy in the air was very motivating! Thankfully, my

It's a new day and week. The past weeks have been so workful. I'm grateful for life. Back to follow up my fitness goals. Successfully hit 5k Actifit today by simple aerobics, walk around office and an

Welcome to part 2 of our trip to My Nursery! Before we get to that, a quick synopsis of the day. We started the day out at church, which was awesome as usual. I have to say that coming to Valley church

Happy Caturday everybody! As I mentioned yesterday, we were going to head to a local nursery called My Nursery. Their trademark is a giant purple flamingo out front of the establishment. That’s how the

I obviously still care about caring. Despite me feeling I couldn't care less. What a weird day it has been, I feel sort of in an otherworldly time vortex. Is it still the same place? Physically it looks

hello hiver friends, I hope you are doing so good today!! Today I found the real Be happy, in one of the places that makes me happy, today I decided to change the venue and go to a different one to which

Since this is an Actifit report for steps that I did yesterday, I chose to use a picture that I took on October 17, 2024, showing the moon. According to NASA, it was a supermoon, and more specifically,

It’s Friday, thankfully, and I’m more than ready for the weekend! My new gal called in sick today; day 2 of her employment at the clinic with her being late on the first day. I’m a little concerned, but

This account is based on the premise of the Fitness Fridays themed day! We’re going to publish a small challenge for people to achieve every week so that they have an incentive to get into better shape

I know what you’re thinking…… what’s new beginnings got to do with Cyle? Absolutely nothing! It was just a cute picture of him! However, have you ever wondered about baby ‘shrooms? Take a look at this

I am working an extra day this week, so my workweek started yesterday instead of today! However, in my mind, it’s Thursday as it’s day 2. I have to keep reminding myself as then technically, it would seem

Hello and good day everyone! Below are the photos of yesterday’s remaining work. So all I did today was assembling the calve woods to give its actual look. Thereafter, I installed the center Clock and