Chin-ups +20 lbs x 2 reps; BW x 6 reps I can’t upload a video from my phone and I have no idea if this will work or be a good post but I’ll link it here ====> https://www.instagram.com/p/BrqSW9BAuBc/
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From @tanisparenteau
Chin-ups +20 lbs x 2 reps; BW x 6 reps I can’t upload a video from my phone and I have no idea if this will work or be a good post but I’ll link it here ====> https://www.instagram.com/p/BrqSW9BAuBc/