Close Grip Pull Ups

Words
132
Reading
1 min
Listen
Play
2M

A lot of people do pull ups but it is almost always the wide grip pull ups where they spread their arms so wide. That is good too, but for a complete back you need variation.

[It seems like variety is what almost all my workout tips/talks boils down to].

Just do some wide grip sometimes, close grip sometimes, pronated, supenated, etc.

Variety is the spice
, as always.


The End


Hi there, buy my novella Professor Otagburuagu. It promises to be thoroughly entertaining and intellectually stimulating. Written by myself and illustrated by Scandinavian artist @ katharsisdrill.

You can order the hard copy from anywhere in the world via this link:
https://katharsisdrill.art/the-katharsisdrill-shop/professor-otagburuagu/

Thank you!


Roll with nevies@nevies, I run a Humor, deeper thoughts, and sex talk blog here on Hive🌚

Close Grip Pull Ups | Ecency