I've made videos where I'm doing the tricep extensions with cables, plates, and even a barbell, but this is the first one I'm making with dumbbells. It's just great that one exercise can be done in a lot

Clarity Act It's a shame the US Senate could not pass the Clarity Act yesterday. All parties involved didn't do well at all. No Democrat Senator voted for it and 4 Republicans voted against too 🤦🏿‍♂️.

If you've been following crypto news in the recent days you should be feeling a lot of excitement and suspense by now. If you're not feeling any of those, how are you doing it? 🌚 We've been waiting for

In this video I did three different workouts for the side delts (mid part of the shoulder), there are two other exercises I could have done in addition, but three different ones is more than enough for

I keep telling religious folks that, even though there are many arguments against saying that their religion does not operate within the rules logic, they should simply just say it "my religion does

I took someone to the gym and made them do bench presses. Only bench presses. Because I've been doing this for ages I'm good at form and technique, so I made sure this person did it the right way with

Source I just finished watching Masters of the Universe (2026), and I was so taken by it's charm. That was what I loved about the movie the most. The entire movie looks like something we're mostly watching

I have an interesting theory that I like to call the The Theory of True Health. It is a theory I've come up with after all my years of living this life, listening to my body and light experiments/experiences.

This is some advice I've seen given to couples a lot of times. The advice is given by professionals too, but common sense is really against it. We can see that the advice means well from the start, though.

source I just watched Motor City, and my major takeaway is that this movie didn't have to be made. Like that's the feeling it mostly gave me, the feeling of "what was the need of making this movie?

Anytime I have to do something for my abs, I always try to make sure there is some weights involved. Without weights involved I usually feel like I'm wasting my time. My reasoning is that if you really

It was sad to see this from Sam Altman. When I saw this all I could think of was that this guy imagined the worst but still went ahead to launch and push AI as much as he's been doing. He definitely saw

I've posted videos of myself doing so many workouts and this is the first workout whose name I had to Google before I could know what to call it in a post 🤣. There are a number of exercises like these,

Improvising in this poorly equipped local gym has really led me to doing a number of new stuffs, and I love a lot of these new things. This exercise I'm doing now I do them with dumbbells, but this gym

The Goblet Squat: This is another workout I do for the legs and for my entire lower body because of how injurious the regular squat can be despite one's (not just me but most lifters) best efforts at keeping

This is an interesting topic that many of us crypto enthusiasts are interested in talking about, especially in this recent days when we've been seeing some greens and optimism is rising again. The @indiaunited

I was a Christian until 2018. Now I'm no longer a Christian and I do not have any religion whatsoever. My philosophy/stand on these things is not really atheism, but more of Agnostic Atheism. Which is

The memecoin market created a very crazy new variant of cryptocurrency. 40 to 60 thousand coins are created everyday, they're ultra volatile; value can go from 10 cents to $10 in a matter of minutes. It

This is quite an important question that the post I made just the other day inevitably led to. The post was about how futile it is to try to get strict relationship commitment from a rich man. The reason

This is one shoulder workout I have been avoiding for years now because of how much of the trapezius muscles it builds. I already have big traps and I have to be careful not to make my traps too big, it's