There’s a classic quote:
“It takes 4 weeks for you to notice a change, 8 weeks for your friends to notice, and 12 for the world to notice!”
I wasn’t fully strict as I should have been with my diet.
However, this second month I will be.
I see the results and I know what could have been with a bit more discipline.
So yes, I WILL be more disciplined!
My friends will notice after the next 30 days!
Cheers to you all and I hope to inspire you on a 90 Day Challenge of something!
30 days are going to come either way, it’s what you do with those 30 days that matters...
