I just finished a 23.00 km Ride, that lasted for 54m.
This Ride helped me burn 413.0 calories.
Activity Summary
| Activity Type: | Ride |
| Distance: | 23.00 km |
| Duration: | 54m |
| Calories Burnt: | 413.0 |
Description
A public holitso of course I got up early and went to a Spin class at the gym. Got a lot to do today.
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20730175546
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