I just finished a 14.55 km Run, that lasted for 1h 22m.
This Run helped me burn 1000.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 14.55 km |
| Duration: | 1h 22m |
| Calories Burnt: | 1000.0 |
Description
A really nice day today. Headed to the bays for the usual club open water swim and run. Water temperature has really improved since I was in there about three weeks ago. But back on the treadmill this afternoon noon for a 70 minute build, followed by 5 x 1 minute efforts.
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20707279784
This is an automated post by 
If you would like to know more about the