I just finished a 9.15 km Run, that lasted for 52m.
This Run helped me burn 674.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 9.15 km |
| Duration: | 52m |
| Calories Burnt: | 674.0 |
Description
Another nice morning running intervals. The goal was to do 20 x 400m efforts after a warm up but we were struggling for time, and possibly motivation so only got to 12. Still a really good work out leading into another race week.
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20692154632
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