Sweaty Start to the Week - My Actifit Report Card: September 28 2026
I got up this morning feeling pretty tired despite having a solid night of sleep. The coffee helped as I awaited an early meeting to start the work day. It was done pretty quickly so I saw I had some time so headed to the treadmill for a half hour jog. It was a sweaty start so stayed on a bit more for a cooldown before heading to the shower for the rest of my meetings. The early start helped me not worry too much as the busy day went on.
It was back to back today as this week is probably the last one things will still be reasonable from a demand perspective. The new quarter start will bring a couple of weeks of madness that includes travel and the launch of another one of my projects. I will need to continue to focus on the discipline on my workouts as I am also still only halfway through my strength training program. It will be challenging but well worth it.
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