Not Strong Enough without Sleep - My Actifit Report Card: October 17 2026
Despite the weekend arriving, I had an early start as I had chores to do from the start. After my first chore was done, I had a quick breakfast as I had to wait for the next store to open to buy some things for one of my projects. My projects are all converging at the same time which is adding some stress. I was able to get home and continue my work until the next appointment was due.
The good part is that the next step was near the gym so while I waited for the family to get the next item on our list done, I went for a workout. It was long as the workouts for this phase are long. I think the lack of sleep is getting to me as I could not feel very strong although it could also be the fact that my lifts had more reps than I have been used to. I was glad to get done and continue my day of chores. It was pretty productive and I still had time to rest and watch a movie before going to bed (late again).
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