Finally got home today after an early flight back on limited sleep. I had time before my first meeting to get a workout in even though my body was not feeling it much. I kept it to a short interval session on the treadmill. I did not push too much as the walking around the terminals got me a good amount of activity. However, the afternoon was full of emails to wrap up the week which has been crazy.
I also got a PT session in before I just headed to bed to rest as my mind and body need it. It will not be fully achieved as I do have some work over the weekend. Chores are also waiting for me but more importantly have to catch up with the family. Started today with a good dinner together as we looked forward to the weekend. Next week things will remain busy but I think the light at the end of the tunnel is near.
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