I was up early despite forgetting my alarm setup which was a bit lucky but I guess my body was ready for a workout. After my coffee, I headed to the gym for a good hour in the treadmill. I did some hill training to get my legs burning a bit and target zone 2 given my feeling yesterday that my endurance has suffered this Summer. My heart rate was pretty high despite the moderate pace but it was a good start to the day.
The long day kicked off at work as deliverables continue to pile on. I did not get much food today during work as it was too busy to even order anything. I had to wait until I got home for a good dinner before heading out again for an event I had in the evening. It also got me good activity so it was another easy day to get passed my goal. Weekend is around the corner for more chores and errands waiting for me.
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