I was at the gym earlier than usual as my body was awake an hour before my alarm. I tried to stay in bed for that last hour of sleep but it did not work. I knew it would come back to haunt me as today was scheduled to be a long day at work. I did my strength training session which was actually pretty good given the weight I was lifting. I did feel some soreness immediately so I made sure I made time to head to the Spa to get some heat on it. I was able to head to work right after for the crazy day.
It was as busy as I expected as it was a long meeting with plenty of interruptions. I also had to multitask as I was still getting requests from colleagues as things remain busy. The afternoon came and things slowed down which required coffee to keep me going as I still had an event to go to in the evening. By the time it was all done, the drive back was a challenge but the self drive came in handy. Tomorrow will likely be a repeat so hopefully I get better sleep.
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