I was up early today as my body is just not able to stay asleep as dawn rises. However, I did not think or touch work at all today which has helped clear my mind a bit and focus on some of the projects which remain quite busy. Instead, I had a good breakfast with the family before heading out for some shopping. The weather was pretty good so we found ourselves walking between stores without much of a strain.
We headed back home and before I put on more comfortable clothing, I did a PT session and headed to the treadmill for a speed interval session. It was not too bad and it got me well above my daily goal which allowed me to relax the rest of the day. I watched tv to catch up on some new shows I have missed which was good to get my mind off of work and the stress as of late. Enjoying the weekend so far!
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