Got to bed late last night as the game was intense and I knew I would not sleep afterwards so decided to play some video games late into the night. I did not get up too late either as the Sun was keeping

I wanted to focus today on the family as it has been pretty busy for me and I wanted to spend time with them as some travel is coming soon. I also had some chores to do as the week is often difficult to

After a great rest day yesterday, I woke up today knowing that I wanted a good workout early. I had some chores and errands to do but still focused on getting a good push done before having my first meals.

Did some light weightlifting to get back into the swing of working out walked on the treadmill for 20 minutes uphill and a seven incline with the speed of three it was a great day. This report was published

There is a busy week ahead so I had plans to be busy today to get ahead but that was hampered by a late night yesterday as I got home from an event with the family to play some video games again. I still

Hello everyone!👋😊 Hello to all of my friends here and of course to all my dear fellow hivers in this lovely @filipinosofhive community! How are you all today? I hope everyone is doing well and happy

For some reason, I did not sleep well last night. This impacted my whole day as I was busy around errands, calls, emails, and meetings. I tried to stay active throughout the day but as my afternoon was

First day back home and it was a busy one. I had an early start at work so did not have a chance for a workout. It was also very cold outside so didn’t even think about going for a walk. Work took al of

Closed all my fitness rings again today, very happy with my new year progress so far even if we are only a few days in. 😅 I managed over 20,000 steps today which was my goal, I would love to keep this

I’m very happy with my progress today, I managed to close all of my fitness rings quite easily! I even managed 18,000 some steps, I did want to push for 20K before the end of the day but I decided I shouldn’t

Today was another family day as we got off to a late start after sleeping in. We decided to go for breakfast where things started to get unhinged from my diet side as my body was asking for food. I was

More Possibilities and Flexibility

On a crisp morning, I arrived at the gym, feeling the familiar rush of anticipation. As I entered, the hum of activity greeted me — weights clinking, machines whirring, and motivational music playing in

I have been looking online for a while for a treadmill and today I finally found a deal I could not resist. After a busy day at work, I went to the gym for an afternoon workout and headed to pick up the

It’s been a while since I’ve paid attention to my fitness. As I begin another year spinning around the sun, it seemed appropriate to invest in my wellness and well-being. So today started off with a treadmill

yes, it rained yet again. weather in tokyo is getting wet, though it is supposedly summer. i guess we are not there yet. the earth needs to be wet to prepare for the heat coming, that is nature's way,

this is probably the shortest entry in my life. lack of activity, oh please put away that knife! monday has always been slow even in the past. never imagined to be like this, how long will this last? a

My first proper running workout in 2025. Workout details, pace and HR charts and self-evaluation.

Happy New Year. My first Workout this year 😉 67 minutes on the treadmill and all together more than 10k steps. This report was published via Actifit app (Android | iOS). Check out the original version

Not the best week but a good finish today. Next step: couch and NFL 🏈 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/12/2024 10010 Treadmill