Hey Actifiters!
Vacation and busyness with work has certainly put a cramp in my exercise routine over the past several weeks. But I have been trying to stick with it where I can and when I can. Even though I was in Atlanta all of last week for work, I did still manage to get a short run in one day.
Anyways, this morning was my foray back into it. I didn't get up quite as early as I wanted to, so I didn't do a full 30 minutes, but I still managed a solid 2.5 miles!
I even got to catch the initial glimpses of sunrise which was beautiful.
Most of the day I could tell I'm a bit out of routine though as my legs were a bit more sore they had been.
It's for that reason that I took a lunch break walk, nothing too crazy but it was another good mile of activity. It felt good for my sore legs to get moving too. The sun was out but but weather this week so far has not been too hot.
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