Today my workout was an interval session of 7×1000m, and I was really looking forward to it, as I wanted to see how much I’ve improved compared to the previous one. In general, I was in a great mood, since running is something I truly enjoy!
I would have liked to do this workout early in the morning at 7 a.m., but it was raining, so once the rain stopped, it was time to go in the afternoon. I went to university at 9, attended my classes, and then headed to the track.
Workout Timeline: //Check out my workout on Strava here.
More details:
From here on:
Tomorrow, Friday, is a rest day. The next workout will be on Saturday with something easy.
I might also add some kilometers on the bike.
