#fitness

(My friend’s dog also took it easy yesterday, as this photo shows. He made himself comfortable on the roof terrace and enjoyed the beautiful Mediterranean view.) Hi Actifitters, yesterday was a low-key

I wondered why this was so much more tiring that it normally would be. I would find out in a few days why!

I just finished a 18.00 km Ride, that lasted for 40m. This Ride helped me burn 352.0 calories. Activity Summary    Activity Type:Ride Distance:18.00 km Duration:40m Calories Burnt:352.0 Description A quick

I just finished a 8.14 km Ride, that lasted for 17m. This Ride helped me burn 130 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity Summary    Activity

Welcome to our weekly rewards post for @strava2hive! A lot of work has gone on in the background and from what I can see Strava should be happy with my progress. The past week: Removed all users from the

Nuevos movimientos, nuevas rutinas, ejercicios dinámicos y potentes; señores, esto es Todo y Ligas, donde nuevamente pondrás a tu cuerpo a prueba, con una sesión que generará grandes beneficios sin el

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early this morning; and today I managed to surpass 6K. According to Google Fit, I walked 6500 steps,

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

I just finished a 9.08 km Walk, that lasted for 2h 21m. This Walk helped me burn 620.0 calories. Activity Summary    Activity Type:Walk Distance:9.08 km Duration:2h 21m Calories Burnt:620.0 Description

Asslamoaleku and hello to my #Actifit community. Welcome to another blog. I hope you all are having a great weekend. I am also doing pretty well. I am posting here after a while. I was ill and mentally

I just finished a 3.27 km Walk, that lasted for 47m. This Walk helped me burn 211.0 calories. Activity Summary    Activity Type:Walk Distance:3.27 km Duration:47m Calories Burnt:211.0 Description 🦮 About

(I took this photo yesterday while we were having coffee at the harbor.) Hi Actifitters, yesterday, we took a walk into the village to pick up a few things and enjoy a coffee by the harbor in the lovely

I just finished a 3.08 km Run, that lasted for 17m. This Run helped me burn 190.0 calories. Activity Summary    Activity Type:Run Distance:3.08 km Duration:17m Calories Burnt:190.0 Description Recovery:

Más Allá de la Tensión. Volvemos a utilizar nuestras bandas de resistencia; sin embargo, aunque la dosis de tensión esté dirigida hacia los brazos, específicamente hacia los bíceps; al mismo tiempo podremos

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early this morning; it was overcast but not cold—perfect weather for a walk—and today I managed

(This is the daily view while I drink my coffee. There are certainly worse things. ;) ) Hi Actifitters, I’ve caught a cold. I already noticed something was off throughout the day yesterday. Now my throat

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was overcast and very rainy. Despite everything, I still managed

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

Full Intensidad. Estamos on fire y la acción no se detiene, porque hoy tenemos preparada una sesión de ejercicios para continuar activando el cuerpo de manera integral. Tres movimientos diferentes que