Lunch Spin Class

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I just finished a 18.00 km Ride, that lasted for 40m.
This Ride helped me burn 352.0 calories.


Activity Summary

  
Activity Type:Ride
Distance:18.00 km
Duration:40m
Calories Burnt:352.0

Description

A quick but good work out at the gym. A good start to the week.

About Me

I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20642101372

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Lunch Spin Class | Ecency