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latest #weightlifting created topics | Ecency
cliffblank
Actifit
2026-08-06 17:29
My Actifit Report Card: August 5 2026
Great activity day today! 🏋️♂️ Crushed 17,000+ steps on the treadmill, followed by a solid weightlifting session to build strength. Rounded things out with yoga for flexibility and mindfulness, then
$ 0.044
27
2
cliffblank
Actifit
2026-08-03 06:52
My Actifit Report Card: August 2 2026
Crossing the 30,000-Step Line I didn’t set out to break 30,000 steps today. It just kind of happened — the way big milestones sometimes sneak up on you when you’re not staring at the number the whole time.
$ 0.045
26
1
cliffblank
Actifit
2026-08-02 06:42
My Actifit Report Card: August 1 2026
A lot of today ended up being computer time, so my step count wasn’t amazing. I still fit in yoga, some weightlifting, a treadmill session, and a relaxing massage, keeping the day balanced even if the
cliffblank
Actifit
2026-07-31 09:12
My Actifit Report Card: July 30 2026
So close! 19,571 steps today and I can feel every one of them. 🦵 Started with a Planet Fitness session, then just kept moving — errands, a walk I didn’t need to take, pacing around the kitchen for no
maplesoulkiller
Hive Gaming
2026-08-10 14:36
Published via Ecency
Promoted
Halo Campaign Evolved Terminal Trick Nobody Knows About
#halo #gaming #ps5 #gameplay Playstation username: kaarlococo Welcome to Maple Soulkiller Games This is the place where I share extra content from my main channel, Maple Soulkiller Games, along with brand-new
cliffblank
Actifit
2026-07-29 09:42
My Actifit Report Card: July 28 2026
Another solid gym day in the books! 💪 Started with a treadmill session to get the blood pumping and cardio in, flowed through some yoga for flexibility and mind‑body balance, then hit the weights for
cliffblank
Actifit
2026-07-28 06:04
My Actifit Report Card: July 27 2026
After two hours of pickleball, I headed straight into the gym for round two — a quick weightlifting session to keep the strength gains rolling, followed by a slow, deliberate yoga cool‑down to stretch
cliffblank
Actifit
2026-07-26 15:01
My Actifit Report Card: July 25 2026
A crisp, cool shift in the weather made today’s gym session feel almost seasonal — like the first hint that summer’s loosening its grip. I moved through a steady weightlifting flow, grounding myself with
cliffblank
Actifit
2026-07-22 19:23
My Actifit Report Card: July 21 2026
Solid session at the gym today — started with a treadmill warm-up to get the blood flowing, moved into weightlifting to build strength, then closed things out with yoga to stretch and reset. Body feeling
apnigrich
Worldmappin
2026-08-09 20:18
Published via Ecency
Promoted
Our Embankment And Children's Park
Our Embankment and children's park
Greetings, friends. Today I want to tell you and show you the embankment of our city and the Pushkin Children's Park. I just learned last week that our Embankment is being transformed into something new
nevies
Sportsblock
2026-07-18 22:05
Published via Ecency
Different Variation of Lateral Raises
Lateral Raises are usually done with both arms while standing or sitting. It could be done one arm at a time too, but this time I took it to a new level. It's a style I saw some people doing on the net
swt3df1
Actifit
2026-04-21 01:04
My Actifit Report Card: April 20 2026
Did some light weightlifting to get back into the swing of working out walked on the treadmill for 20 minutes uphill and a seven incline with the speed of three it was a great day. This report was published
stevenson7
Actifit
2026-04-09 23:35
The Painful Comeback: Deficit Bulgarian Split Squats
One of the staple routines on my leg days is the deficit Bulgarian split squat. It’s one of the most feared and painful, and also one of the most mentally demanding exercises, since it requires full-body
runridefly
Actifit
2026-04-05 06:55
Weight - My Actifit Report Card: April 4 2026
Today was a big weight day. I moved a lot of weight around. I sold weight to two different individuals and I lifted a lot of weight. The little guy likes to lift weight with his old man. He lifted a 9lbs
gungunkrishu
Olio di Balena
2026-08-09 13:13
Promoted
India ITR Filing Processed | Filed on 31st July & Processed in Just 7 Days | Let’s Explore...
Hey All, First, a gentle reminder if you are a resident of India, receive a salary, and haven’t filed your ITR [Income Tax Return] yet, you may have to pay a penalty of ₹5,000 to file your ITR. It’s still
runridefly
Actifit
2026-01-29 07:34
Way too much weight - My Actifit Report Card: January 28 2026
So I made a ridiculous offer for a 600 pound lot of free weights yesterday and the seller accepted the offer. I needed to run to Home Depot for more 2x3s today, and the weights were only 1/2 a mile from
runridefly
Actifit
2025-11-12 06:47
Maybe 4000 pounds - My Actifit Report Card: November 11 2025
I worked in the backyard for several hours and I moved a lot of weight, equipment and racks around. I moved and stacked weight, then moved racks and gym equipment. I reloaded racks with weight and bars,
rookie2001
Actifit
2025-10-30 10:44
MY VERY FIRST POST IN ACTIFIT COMMUNITY! My Actifit Report Card: October 30 2025
Hello Everyone! Hope y'all are doing great! My name is Adil, I'm 24 years old and this is actually my very first post in the Actifit Community. I'm really gassed and happy to be here and can't wait to
holoz0r
gym
2025-07-04 13:37
An Unintentional New Gym
Since I moved house, I've been regularly going to the gym. I am approaching forty years of age, and with that, some biological clocks start to tick more rapidly. Pain is felt more keenly, flexibility and
melinda010100
Town Square
2026-08-10 13:31
Published via Ecency
Promoted
Ecency Leaderboard Challenge
Happy Monday! It is time for the next Ecency Leaderboard Challenge using Random.org to pick the winners from the WEEKLY Leaderboard. Let's award some prizes for all your Ecencial activity this week. Make
flewsplash
EXHAUST
2025-03-28 18:29
Motivation or self-discipline? | WOD March, Thursday 27 [Eng-Ita]
ENG Here we are again, Hivers! I hope you are well! The week is coming to an end but my workout routine, this week, will not end on Friday. In fact, to finish the mesocycle, I would only need one week
flewsplash
Discovery-it
2025-03-27 20:18
The weakness of triceps | WOD March, Tuesday 25 [Eng-Ita]
ENG Hi Hivers! I'm very happy to see that the launch of my content about the workouts I do in the gym is quite successful. For this reason, today I would like to share with you one of my workouts and some
flewsplash
EXHAUST
2025-03-26 08:49
Monday WOD and wellbeing | March, 24 [Eng-Ita]
ENG Welcome back Hivers, how is your week going? Spring seems to have finally arrived here in Rome, Italy, and my days are going great: no more cold, the days are getting longer and the sun is starting
flewsplash
Discovery-it
2025-03-20 17:57
Wellness and Workouts: crazy routine? | [Eng-Ita]
ENG Hi Hivers! I hope you're all well. Today I'm sharing a slightly different content than usual, but because I'd like to talk about other passions of mine every now and then, in addition to photography
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