Entrenar en el Ávila Cuerpo, mente y alma

Este fin de semana tuvo de todo un poco, de esos que te llenan el corazón y las piernas al mismo tiempo. El sábado arranque con el reconocimiento de ruta del chequeo que tenemos el próximo fin. Karla y

This was my pre-marathon half-marathon that made me question my life choices. Check out my YT edit. I utilized some new techniques! Started at Southside Lions East Park and ended up losing the greenway

9 miles total which is roughly one third of the marathon distance coming up in December. The latter rung of my run consisted of some very rough trails. Truth be told, I was banking on the possibility that

It is easy to focus on building your strenghts rather than addressing your weakness. Translating this to my own running - I find myself a decent long distance runner, but I am feel I underexposed strenght

Esta semana fue una locura. No sé ni por dónde empezar… El cuerpo lo está sintiendo todo, pero la mente está más fuerte que nunca. Arranqué con los entrenamientos de fuerza en el gym —esas rutinas que

@tranmtb just finished a 2.01km run, that lasted for 14 minutes. This run helped tranmtb burn 108.0 calories. Description from Strava: If you would like to check out this activity on strava you can see

@tranmtb just finished a 21.44km run, that lasted for 173 minutes. This run helped tranmtb burn 1208.0 calories. Description from Strava: If you would like to check out this activity on strava you can

@tranmtb just finished a 8.0km run, that lasted for 319 minutes. This run helped tranmtb burn 1176.0 calories. Description from Strava: If you would like to check out this activity on strava you can see

This was an interesting venture across three San Antonio suburbs: Converse, Universal City, and Live Oak. However, it was not without its challenges. We start our journey at Anton Schumann Park Anton Schumann

RUFA 2025 RECAP Last year I was able to photograph a 24 hour trail race (read about it here), and was asked to do it again this year to which I excitedly said Yes! I had an image in mind that I wanted

Sharing more highlights from my recent trail running event! This month, I completed my first official trail race—16km in under 4 hours! Honestly, I’m beyond proud of myself for pushing through. Now, I’m

If you’ve ever thought about joining a trail run but felt intimidated, let me tell you—GRIT is the perfect race to start with! GRIT stands for Girls Running in Trails. Girls Running in Trails (GRIT) is

Canva Running is very important for us to keep our health beautiful and good. If we want to keep bad diseases like diabetes and our health beautiful and good, then we should run regularly. Because through

Hi all, Today I had the pleasure to run an event called COAST MARATHON NATIONAAL PARK HOLLANDSE DUINEN - which is a trail marathon covering a beautiful part of the Dutch coastline. The route was mostly

Hi all, In any training block for a marathon you will find a taper period, which is 2-3 weeks where the focus in on resting, recovering and mentally preparing for the event. In these weeks you greatly

I was sick but decided to sweat it out! Session miles: 6.24 Total miles: 100.84 Finally broke 100! WOO! ###Thanks for stopping by ✌️ This report was published via Actifit app (Android | iOS). Check out

I was visiting the fam in a place called Pearland and noticed they have some gorgeous trails over here. This was the first local wildlife I encountered during this session. It is a bird called a Great

I was on the bad side of town to pick up a FB marketplace item but was intent to get my Tuesday run in first. On the way to the trail, I noticed an relic of a earlier time, a broken payphone! Video Link

Hello, friends . Today I am sharing with you all my trail running practice for the month of April. In the month of April, I have covered 62.1 kilometers in 24 days in which I have gained 6,968 elevation.