The Hike for a Cause season has officially come to a close for our beneficiary in Pangpang, Barili, and what a beautiful way it was to end it. Last February 7–8, the Day Hike Therapist (DHT) team, together

Last Sunday, September 7, Day Hike Therapist (DHT) kicked off its first intermediate hike of the season with a fresh, exciting route covering a total of 18 kilometers and an elevation gain of 711 meters.

Day Hike Therapist has officially opened this season’s Hike for a Cause with a refreshing new route in Naga, featuring the trails of Uling and Mayana. Last Saturday, August 23, we jumpstarted the season

They say trail running is a mental sport, and we’re all just a little crazy for loving it. I guess I proved that right. Because even after sore legs, muddy shoes, a strained IT band, and missing the cutoff,

Sharing some snaps from my recent major hike in Valencia, Negros Oriental. Was able to reach the summit of Nacolon Peak, the highest point in Mt. Talinis. Despite the zero clearing and super windy and

After three months of prepping, Louj, Troy, and I finally did it. We conquered our first-ever major hike: the majestic Mt. Talinis. The second-highest peak in Negros Island, next to Mt. Kanlaon which stand

It was April, many years ago, when we used to walk through Plaza Independencia on our way to our OJT at Fort San Pedro. We were just a bunch of college students, all excited but also nervous about what

Wassup, Hive Friends! Sharing some proud moments as a Single Mom, it's Atchiee & Kuya's Recognition Day. I took some time off work to go home to the province and attend their event. As a proud momma,

I am the happiest when I am outdoors. How can you explain this feeling to someone who never spends a day in the mountains? It's just pure bliss whenever I go out and hike. Sharing some snaps from Mt. Naupa,

Ohh, it's been a while since I wore a dress and this is one of those days when you wake up and you feel so in line with your feminine side and that you just want to look into the closet and find the most

Some hikes challenge your endurance, others test your patience, but then there are those that reach deeper, testing your heart. For the past nine months, DayHike Therapist (DHT) has been leading Hike for

The Earth can survive without us, but we can't. I’ve always believed that hiking is more than just an adventure. It’s a reset button. A way to breathe, disconnect, and reconnect with something bigger than

Today, I decided to start a new tradition and that is going for a run every time I visit a new city or place. Kicked things off with an 11 km run around Iloilo City, and it was so good! I run all the way

Sharing more highlights from my recent trail running event! This month, I completed my first official trail race—16km in under 4 hours! Honestly, I’m beyond proud of myself for pushing through. Now, I’m

Another day, another café adventure! We just found another hidden gem in Cebu City, Welcome to Onward Coffee This is located at 15 Wilson St., Lahug, just across from Pamahaw Café, if you were familiar

I used to feel insecure about my body, the stretch marks, cellulite, tummy rolls and uneven skintone. But as I’ve grown older, I’ve learned to love and appreciate every inch of it. This body? It’s powerful.

If you’ve ever thought about joining a trail run but felt intimidated, let me tell you—GRIT is the perfect race to start with! GRIT stands for Girls Running in Trails. Girls Running in Trails (GRIT) is

Hello, Hive friends! I’ve recently come across this vibrant, healthy juice recipe online, and after seeing it pop up so often, I just knew I had to try it for myself. As we step into this new year, I’ve

Nothing beats a chill night out with friends, cocktails in hand, and a jacuzzi to soak in the good vibes, Runiks just gets it! We kicked off the evening with a picture-perfect sunset, all golden and dreamy,

Sharing some snaps from the beautiful man made forest in Maria, Siquijor. This man made forest filed with mahogany trees is 60 years in the making and is nearly two kilometers long. You will find this