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mungombab

4y

My Actifit Report Card: December 16 2022

My Actifit Report Card: December 16 2022

Its nice walking and jogging. It burns the fat well. Join daily and enjoy. Its fantastic ans so amazing This report was published via Actifit app (Android | iOS). Check out the original version here on

$ 0.033

10

garretsmith

5y

How 100 Pushups Every Day Can Change Your Life

How 100 Pushups Every Day Can Change Your Life

Doing 100 pushups every single day might seem like a difficult task, but realistically it’s easier than you think. I conquered this very same goal and advanced from there. Let’s start with the basics.

$ 0.000

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garretsmith

5y

What Working Out 6 Times A Week For A Year Did To Me

What Working Out 6 Times A Week For A Year Did To Me

I started working out around January of 2020, by now I have made a lot of progress in my strength and ability. Every day (besides Sundays) I do 250 pushups, 300 sit-ups, 50 pull-ups, and 100 dips. You’re

monelbeltran

5y

WOD 22.07.21

jankris

8d

🎭📚 El arte de escribir teatro: Lecciones de mi primera experiencia como maestro [ENG/SPA]

🎭📚 El arte de escribir teatro: Lecciones de mi primera experiencia como maestro [ENG/SPA]

Hello to all book lovers, playwrights, and content creators in the Town Square community and across the entire Hive network! As I continued to grow as a playwright, the time came to teach. I have always

monelbeltran

5y

WOD 15.06.21

Custom Metcon (Rounds and reps)

monelbeltran

5y

WOD 10.06.21

monelbeltran

5y

WOD 08.06.21

Weightlifting and Custom Metcon

monelbeltran

5y

WOD 02.06.21

Tricep and shoulder strength, work out pulls y push

primerz

12d

Pixa 🔥🖤 is looking for witnesses and friends

Pixa 🔥🖤 is looking for witnesses and friends

Hi Hive, @primerz again! A little while ago I introduced Pixa, the pixel-art sibling of Hive. Today I have a simple ask: we’re looking for witnesses and community members. This video is creepy, it's because

monelbeltran

5y

WOD 26.05.21

Squat Gain, core, squatFlow

monelbeltran

5y

WOD 24.05.21

Core & Pull Cardio

normie.fitness

6y

Dangerous but popular exercises: The "twist" situp

Dangerous but popular exercises: The "twist" situp

We've all been doing it wrong for a long time, and the older people are paying the price

sebastianjago

8y

[Sebastian's Training Diary] - GHD Sit-ups

[Sebastian's Training Diary] - GHD Sit-ups

GHD! Get on it! Great for core and posterior chain work. It is called a Glute Hamstring Developer (GHD) for a reason. Seek full range of motion and on the hamstring/back extensions pause at the top and

idea-make-rich

2d

👉 Guess The Shadow Contest - Round 119

👉 Guess The Shadow Contest - Round 119

Namaste🙏, Shadow Hunters family! 🎺 Announcement 🎺! Guess The Shadow Contest Round-118 is now closed. Winners will be announced and rewards will be given within the next 24 hours. Guess The Shadow Contest

kinetics

8y

Great Ab Workout

Great Ab Workout

Going to start this workout this week.

solominer

8y

My Actifit Report Card: November 15 2018

My Actifit Report Card: November 15 2018

40x pushups, 15x sit ups, 3x 30 second planks elevated on workout ball. 20x weighted squats. Shadowkickboxing between reps in the mirror. 1051 Aerobics, Martial Arts, Weight Lifting

thepaddock

8y

My Boxing Journey: 500 Sit-ups

My Boxing Journey: 500 Sit-ups

I made it to 500 sit-ups yesterday at work. I am surprised that I am not hurting, when I did 300 I couldn’t do 1 the next day. I guess it comes to the fact that haven’t engaged these muscles in a long

rajbeekie

9y

I am Out of Shape: Three decades in the Making

I am Out of Shape: Three decades in the Making

I am Out of Shape: Three decades in the Making Three decades ago, I was in relatively good shape. Regularly, I worked out at the gym, rode my bike, and jogged. When watching TV I did a sit up or push up

wiseagent

Movies & TV Shows

1d

The sweetest escape.

The sweetest escape.

This publication was also writen in SPANISH and PORTUGUESE. The Guardian There was a time when I considered Hollywood the "mecca" of world cinema; but I believe no one can blame me, because the

coachjj

9y

Fitness Challenge: 100 Situps UPDATE--TWO Days Until The Deadline!

Fitness Challenge: 100 Situps UPDATE--TWO Days Until The Deadline!

Two Days Left--There's Still Time Get your 100 Situps completed within the next two days (DEADLINE: 5:00PM CST) and comment your completion on the original post to be eligible for this CONTEST! Please

cehomeier

9y

Situps

I will do the intermediate, 300 situps.

ayojesu

9y

A Woman Was Paralyzed After Doing Sit-Ups

A Woman Was Paralyzed After Doing Sit-Ups

Sit-ups are such a regular strength-training exercise, you ne'er suppose you may be seriously burned doing one. However that is what happened to a 23-year-old Brazilian law graduate and fitness model—and