After the shower, I face my reflection no longer armed with the old, sharp eyes, measuring my worth, by pink, wobbly flesh. I look instead at the map of my skin, it tells a journey; my child bearing hips,

Spanish Cuando creamos contenido, o incluso cuando solo queremos compartir en redes sociales lo que estamos haciendo, inevitablemente llega el momento de tomarnos fotos. Un nivel que, a veces, cuesta

The mirror shows me a softer version of myself now. Not worse. Just lived-in. I used to stare and pick things apart. Now I nod at the person looking back. We’ve been through things. We’re still standing.

Hey there everyone! Your Shy Academic Achiever Girl is Back!💗 Today, I want to share some photos that I’ve been too shy to show everyone—pictures of me wearing a swimsuit during outings with my family

They say life begins at forty. They also say a fool at forty is a fool forever... Take your prime seriously.. For time quickly ebbs away.. They say life without love is meaningless. They also say love

... yourself. Embrace who you are. 💯🌟 #BeAuthentic #SelfAcceptance ❤️ #Kindness #CWH

... uniqueness, accept yourself as you are, and let go of the need for perfection. You are beautifully human. 🌟💖 #SelfAcceptance #Kindness

A los 33 años, me encuentro en un momento de reflexión profunda sobre la importancia de la autoestima

I've been wanting to talk about something that’s been on my mind for a while now, and I'm glad I found this amazing community. You know those days when you wake up feeling awesome, ready to take on the

As I sit here, nestled in the cozy corner by the window, I can't help but look back on these months I've spent mostly indoors, much like a content house cat. The emotions that fill me are a mix of sadness

Hello Hive friends, Ang paggawa ng desisyon ay isang sining na patuloy nating pinapraktis sa buong buhay natin. Ito ay kasama ang paglalakbay sa mga kawalan ng katiyakan, pag-aalalang-ala sa mga pagpipilian,

I sit here in my comfortable home, surrounded by all the things I need and love. I am content. I have everything I need: food, water, shelter, and plenty of love from my family and friends. I used to be

A Journey to Self-Acceptance and Productivity

Today, I want to delve into a topic that holds the potential to transform our relationship with ourselves: self-compassion. It is a gentle reminder to be kind, understanding, and forgiving towards ourselves.

This video offers ways to accept yourself unconditionally. REFERENCES Cavanagh, Strauss, Forder, & Jones (2014). Can mindfulness and acceptance be learnt by self-help?: a systematic review and

A few months ago I was attending an online summit to learn more about gut health and one of the experts speaking said something that really stuck with me. She was a multi-talented woman being both a naturopath

In my first content, as promised, I will be sharing to you extraordinary stories of people whose lives has been tested thru time. These stories will surely inspire all of you who may relate or who knows

All parts of me are welcome. I choose to disown no parts. Not the part that likes to play, (I no longer tell her that she needs to "grow up"). Not the part who loves to work when others are playing,

journeying in to self love.