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gregscloud
@gregscloud
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2022-12-18 17:26
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gregscloud
kindness
2026-02-13 17:43
Spork Explained: Origins, Advantages, and Practical Uses
What is a spork? Learn its origins, benefits, eco-friendly options, and everyday uses—from camping and travel to kids’ meals and minimalist living.
$ 0.321
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gregscloud
kindness
2026-02-01 23:19
How to Stop Self-Sabotage
Why do we get in our own way? Episode 21 of The Support and Kindness Podcast explores self-sabotage, limiting beliefs, procrastination, perfectionism, and self-compassion, with real stories and practical
$ 0.960
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gregscloud
kindness
2026-01-27 15:38
Support & Kindness Podcast, Ep. 20
Anxiety hits with no clear cause. Episode 20 explores why it happens, how to calm it, and meet it with kindness.
gregscloud
kindness
2026-01-24 16:20
Episode 19 - Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) isn’t “just winter blues” - it can reshape mood, energy, sleep, and connection. In Episode 19 of the Support and Kindness Podcast, Greg, Rich, and Jay talk about science,
gregscloud
kindness
2026-01-21 18:24
Episode 18: New Year Resolutions
This week on the Support and Kindness Podcast, Greg and the team explore why resolutions often fail - and how self-compassion, small steps, and realistic goals can help you build change that actually lasts.
gregscloud
kindness
2026-01-18 17:10
Episode 17: Support and Kindness Podcast
Gratitude isn’t pretending life is easy. In Episode 17, the Support & Kindness Podcast explores gratitude as a lived practice that helps us face pain with steadier footing. Small, honest moments of
gregscloud
kindness
2026-01-15 20:31
Episode 16: Support and Kindness Podcast
A warm conversation about holiday traditions around the world and the small rituals that help us hold onto light when the season feels complicated. If the holidays bring grief or stress, this episode offers
gregscloud
kindness
2026-01-13 16:05
Episode 15 - The Support and Kindness Podcast
Forgiveness without pressure: boundaries, self‑forgiveness, and healing when “just let it go” doesn’t work.
gregscloud
kindness
2026-01-11 21:45
Episode 14 - The Support & Kindness Podcast
Chronic pain changes your body, mind, relationships, and identity- this episode offers coping tools.
gregscloud
kindness
2026-01-09 15:53
Episode 13 - Support and Kindness Podcast
Holiday stress doesn’t always look like “holiday spirit” - sometimes it’s anxiety, money pressure, painful family dynamics, or old triggers resurfacing. Episode 13 offers grounded, compassionate tools
gregscloud
kindness
2026-01-07 19:19
Episode 12: Support and Kindness Podcast
Substance use nostalgia can turn “good memories” into relapse traps. Episode 12 explores triggers, cravings, HALT, the 3 R’s, and how to build safer, sober memories.
gregscloud
kindness
2026-01-04 18:41
Episode 11 - The Support and Kindness Podcast
A compassionate recap of Support & Kindness Podcast Episode 11 exploring what recovery really looks like. Covers addiction, mental health, injury, relapse, identity loss, and practical tools for healing
gregscloud
kindness
2025-12-30 14:45
Support and Kindness Podcast - Episode 10
Last-minute plan changes can feel like a punch to the nervous system, but Greg, Rich, and Jay share simple ways to stay grounded: communicate early, validate your feelings, breathe, and reframe the pivot
gregscloud
DBuzz
2025-12-28 17:26
Golden Rule upgrade: Don't treat people how you want to be treated. Treat them ...
... how they want to be treated. Ask. Listen. Adjust. That's next-level kindness. #kindness #cwh
gregscloud
kindness
2025-12-28 15:09
Support and Kindness Podcast Episode: 9
Asking for help can be scary, but it’s a strength. Explore why we hesitate, what research says, & how to make it easier.
gregscloud
kindness
2025-12-26 21:13
The Complete Guide to Boxing Day
Boxing Day isn’t about boxing, it’s a post-Christmas holiday shaped by generosity, history, sports, & modern traditions.
gregscloud
kindness
2025-12-24 20:01
The Support and Kindness Podcast Episode 8
Your inner critic isn’t the truth—it’s a habit. “thoughts on trial,” journaling, & self-compassion tools to try today!
gregscloud
kindness
2025-12-22 17:39
Support & Kindness Podcast - Episode 7: Kindness
Small acts of kindness create ripples—boosting well‑being, connection, and reminding us we matter.
gregscloud
kindness
2025-12-19 19:21
Support and Kindness Podcast - Episode 6
When care feels dismissive, clarity matters. Ep 6 explores medical gaslighting, self‑advocacy, bias, and being believed.
gregscloud
kindness
2025-12-18 14:06
The Support & Kindness Podcast - Episode: 5
When no one’s there to talk to, one caring step can shift the hour ahead. Episode 5 shares simple ways to find support.
