#proactivity

You spend hours every day on news and social media, reading articles and watching or listening to podcasts to stay informed, but still, when a challenge arises, you freeze and your thoughts begin to scatter,

You have read the books, you nod along with every piece of advice about slowing down, protecting your health, being present with the people who matter most. None of it is news to you, and yet the moment

Your calendar looks like proof that you are winning. Back to back calls, a full inbox, another flight booked before the last one even lands. Everyone around you reads that pace as momentum, but somewhere

You understand exactly what balance looks like. You have read the books, and you nod along with every piece of advice about being present with your family and protecting your health. None of it is news

You feel so much dread when you look at your massive to do list that the size of it alone keeps you from getting started. You end up negotiating with yourself, putting off the work for another day, waiting

You keep starting new projects with a burst of excitement, only to abandon them the moment they turn into routine. The high of something new carries you for a few days, but then the energy fades, and without

You feel like your daily efforts are useless because they do not produce anything dramatic you can point to. You show up every day, do the work quietly, but you feel tempted to quit when you don't see

You want to completely overhaul your life, but you don't even know where to begin. One thing is for sure, you feel overwhelmed. Looking at the entire picture creates massive friction, making it feel as

You wish your path was easier, because facing one obstacle after another is draining your energy and your confidence. I understand that exhaustion, because mental strength is never built when things are

You feel like you are failing because you do not have the energy to make massive changes in your life right now. Please hear me, you are not failing, you are simply carrying a weight that was never meant

Do you ever feel like a fraud when you try to act like a leader, because it does not feel like who you really are. If you have ever felt that way, please know you are in good company, most of us have at

We often want to completely overhaul our life, but we do not know where to begin to make a significant change. I understand that feeling of being overwhelmed, I've been there. A menudo queremos transformar

Every time I learn something new, I wait until I understand it perfectly before applying it, because I am terrified of making a mistake. If that sounds like you, believe me, you are not alone, I have been

We read all the right books and listen to endless podcasts, but we still feel completely stuck and unable to move forward in our careers. I know that feeling well, so believe me, I get it. We consume more

We understand concepts and nod along when we listen to golden nuggets of advice, but when it is time to act, when stress builds up, when the day gets packed, and when self-doubt creeps in, the things we

I know I needed to change my life, but the sheer amount of things to fix paralyzed me completely. So I know that looking at the gap between where we are and where we want to be feels completely overwhelming,

The gap between knowing what to do and actually doing it is closed by Mel Robbins' 5 Second Rule, which prevents the brain from negotiating or overthinking.

This is your reminder that you are a force of creation in your life.

ESP Hola mis queridos lectores, hoy quiero compartir con ustedes una reflexión profunda sobre el tiempo y como valorarlo de manera especial, recientemente leí un texto que me hizo pensar en la importancia

Written by:Diomer Antonio Galán Rincón. Bachelor's Degree.Public Accounting / MSc.Science of Higher Education. Author: @dgalan,through Power Point 2010 tool, and using public domain image Pixabay Greetings