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rebe.torres12
StemSocial
2d
Living muscles that move robots
Living muscles that move robots In the field of biohybrid robotics, we have seen many recent examples. The core objective is to integrate biological muscle tissue with soft engineered materials to create
$ 1.309
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nevies
Sportsblock
2M
Published via Ecency
Dumbbell Tricep Extension
I've made videos where I'm doing the tricep extensions with cables, plates, and even a barbell, but this is the first one I'm making with dumbbells. It's just great that one exercise can be done in a lot
$ 3.032
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nevies
Sportsblock
2M
Published via Ecency
Today's Side Delt Work
In this video I did three different workouts for the side delts (mid part of the shoulder), there are two other exercises I could have done in addition, but three different ones is more than enough for
nevies
Sportsblock
2M
Published via Ecency
My New Gym Discovery
I took someone to the gym and made them do bench presses. Only bench presses. Because I've been doing this for ages I'm good at form and technique, so I made sure this person did it the right way with
apnigrich
Feathered Friends
1d
Published via Ecency
Promoted
Domestic Geese At The Zoo. Is It Funny?
Domestic Geese At The Zoo. Is It Funny?
This week's theme (ROUND 295) SHOW ME A PICTURE OF BIRD. FREE THEME Hey, @nelinoeva. When was the last time you were at the zoo? Or maybe you were in the poultry yard? In August, I was walking to the river
nevies
Sportsblock
3M
Published via Ecency
Zercher Squats
This is one of the workouts I ran to because of the little injuries from regular curls. If you have little waist and knee injuries, especially knee injuries, this type of squat is little more forgiving
nevies
Sportsblock
3M
Published via Ecency
The Most Common Biceps Workout
The barbell curls is the most common biceps workout, that and the dumbbell bicep curls. But a lot of people can't build impressive biceps with it except they tweak it in different ways like by having your
marialeovalless
Full Deportes
3M
Ejercitar Piernas Sera El Nuevo Foco.
Enfocándome en hacer mas rutinas de pierna que de otra cosa jaja. Últimamente he notado que mi rutina de piernas esta muy básica y que no están creciendo como deberían, en mi plan de crecimiento no veo
nevies
Sportsblock
3M
Published via Ecency
Barbell Squats
Working out the legs is quite difficult for most male gym goers. It's usually postponed and procrastinated about. And, unfortunately, I've been one of the guys who postpone and procrastinate about leg
buzzer11
Hive Gaming
1d
Published via Ecency
Promoted
i got 18 months of ai of gemini pro and anti gravity and gaming
anti gravity have sand box mode now i dont know why it would have sandbox now i think i know how to switch it off and on but i dont if it worth or not when i updated a few days ago it kicked in to sandbox
nevies
Sportsblock
3M
Published via Ecency
Rear Delt Fly
For once I've made a video that was specifically for the thunder eyes effect 😅. Other times I usually just pick videos I've made and throw in the thunder eyes, but this time I thought about it, the best
nevies
Sportsblock
3M
Published via Ecency
Inclined Dumbbell Chest Press
The chest is divided into upper, mid, and lower chest, and of all the parts the upper part is the hardest to build. Most of the time bodybuilders just do the flat bench press for the chest and this usually
nevies
Sportsblock
3M
Published via Ecency
Preacher Curls
This is some further bicep workout that I love and is very effective, but I've been unable to do em as much as I'd love to because all the gyms I've been going to do not have the set-up for preacher curls.
nevies
Sportsblock
3M
Published via Ecency
Facepulls
Facepulls, very easy straightforward workout for the rear part of your shoulders and upper back. The funny thing is only a few people pull this to the face, they mostly pull to the neck or upper chest,
savvyplayer
Town Square
2d
Promoted
The Hive-based games I currently play 🎮
I currently 4 games on Hive as listed on this post. 🕹️
nevies
Sportsblock
4M
Published via Ecency
Supported Rows
Rows are for growing and strengthening the back muscles, but they're usually hard on the lower spine/lower back/waist area. Especially when you don't get the form/positioning right, which is very easy
nevies
Sportsblock
4M
Published via Ecency
Close Grip Barbell Curls
This is some other exercise for the biceps. It is one that is also less done at the gym because people mostly do the wide and medium grip. This is supposed to work on outter part of the biceps and the
nevies
Sportsblock
4M
Published via Ecency
Best Bicep Tip
The exercise I'm performing in this video is the best Bicep exercise ever, and it is some shit I can stake everything on. Hammer Curls are good for the width of your biceps and wide grip curls are good
nevies
Sportsblock
4M
Published via Ecency
Kettlebell Waiter Curls
Waiter Curls, this type of curls where you hold the weight like I'm doing in this video is usually done with a dumbbell, but this is a discovery I made all by myself, it is way better with kettlebells!
svitlana-h
Hive Gaming
12d
Published via Ecency
Promoted
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Community Moderators muted, Reveal content
💰 Join the Emberwing game with a prize pool of over $10,000 and help promote HIVE 🚀
💰 Join the game Emberwing, which features a prize pool of over 💲10,000! Join the HIVE UA clan and help promote the HIVE ecosystem among more than 30,000 other players 🚀 Posts about your progress in
nevies
Sportsblock
4M
Published via Ecency
Forearm and Grip Strength Training
Grip strength is very important, I bet that goes without saying. The ability to grab onto something and have that thing lack the hell out of the ability to escape your grip is great! If you want to have
nevies
Sportsblock
4M
Published via Ecency
Face Pulls With Barbells
Gym machines are fond of getting bad. Is it the same with the gyms you go to? I've been to so many gyms and I'll say it is a common thing. You go to a gym and the machine is bad, they tell you "Oh,
nevies
Sportsblock
4M
Published via Ecency
Working Out with Machines
Working out with workout machines can be really fun. You get to relax because you don't put much thoughts into your form, like you don't ask much about where to begin and end your lift. You just lift to
nevies
Sportsblock
4M
Published via Ecency
Shoulder Press Spam
The muscle group I build the most are the shoulders, the shoulders make for the most aesthetic physique, if you ask me and the experts. If I could have only one muscle group developed I'd definitely be
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