#ketomeal

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mrsmarana

Self Improvement

4y

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How to Lose Chest Fat

How to Lose Chest Fat

This is a fat-loss diet that doesn't sacrifice muscular mass. By depriving the body of carbohydrates, it forces the body into ketosis. When glucose levels are low, the body turns fat into ketones, which

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davinsh

7y

Ketosina | Pagkaing Hindi Nakatataba | Peri-peri Style Chicken and Fried Cauli-Rice

Ketosina | Pagkaing Hindi Nakatataba | Peri-peri Style Chicken and Fried Cauli-Rice

Hi Steemit, its been a while. Well, a lot of things have change but as I've mentioned on my previous posts, I will still be going back to steemit as this has helped me to find what I really like to do.

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fitnessnerd

7y

fitnessnerd's instagram Feed : 2019/04/02 15:18:16

fitnessnerd's instagram Feed : 2019/04/02 15:18:16

Breakfast at the office! Kickstarting today off with two cheese strings and a good old Keto Coffe. I don't really like to put cream or sweetener in my coffee. I'm pretty simple that way. I actually ran

yunifromwolli

8y

My keto lunch

ibarra95

2d

A tour through my city Ciego de Ávila, its 'Abdala' theater, and the reasons that crown it as the Capital of Cuban Broadcasting. [ENG] [ESP]

A tour through my city Ciego de Ávila, its 'Abdala' theater, and the reasons that crown it as the Capital of Cuban Broadcasting. [ENG] [ESP]

21.84411, -78.76485

Hello travelers of the @worldmappin community! Today I have the pleasure of inviting you to travel and walk through my province, Ciego de Ávila, known in the center of the island as the capital of Cuban

ketomeal

9y

I continue to lose weight and body-fat with ease while in Ketosis

I continue to lose weight and body-fat with ease while in Ketosis

This is my last weight-in before my carb-up tomorrow updates to weight-in protocol: I will be weighing in the morning after using the restroom as I suspect that all the water I drink during the day is

ketomeal

9y

Monday November 27 2017 Foodlog

Monday November 27 2017 Foodlog

MACROS ON WORKOUT DAY for my body type and age I I had my pre-workout after waking up and around 30 mins before my workout after my post workout drink, I fasted until after my daily weight in then had

ketomeal

9y

November 27 2017 WEIGHT-IN

November 27 2017 WEIGHT-IN

post carb-up weight in -- not bad results considering how much food I mindlessly consumed this past weekend

ketomeal

9y

weight scale setting adjustment

weight scale setting adjustment

hello steemit, while doing my weight in today I noticed that I still lost weight and body fat but I was surprised that my bodyfat was still at 16% because my muscle defenition looks more leaner. weight

ekads

The City of Neoxian

2d

I Just Increased My ELIXIR Stake. It's What Changed My Mind

I Just Increased My ELIXIR Stake. It's What Changed My Mind

I wasn't planning to buy more ELIXIR—until I understood how the project works. Here's what I discovered after taking a closer look at the project.

ketomeal

9y

sugar-free matcha ice cream

sugar-free matcha ice cream

sugar-free matcha ice cream

ketomeal

9y

ketogenic macros

ketogenic macros

I track my food intake using my macros + keep your net carbs under 25 and follow these ratios macros from ketomeal's cheese burger + fries

ketomeal

9y

vanilla green drink

vanilla green drink

broke my fast today at 2:00pm with this super booster of a mixed drink. vanilla green drink ingredients: 1 scoop of Amazing Grass Superfood Organic Powder 1Table-spoon of KetoMCT-Premium-Caprylic 2tsp

ketomeal

9y

daily foodlog

Tuesday November 21, 2017 Good morning world. today is my first day back into adopting a ketogenic diet, I've designed my meals to move me past the discomfort of keto flu quickly. copy my meals for best

shamima12

Photography Lovers

2d

Experience of spending a day with an unwell body.

Experience of spending a day with an unwell body.

Hope everyone are well and healthy by the grace of Almighty Allah.I am a teacher by profession, a volunteer blood donor. I am a housewife, and alongside that, I am a student and a blogger.I love photography

ketomeal

introduceyourself

9y

weight in

hello steemit, my name is chris and I am a los angeles based trainer @ketomeal is a vlog of my quick simple daily meals with daily weight ins and logs. additional steemit references: my first steemit @nideo