broke my fast today at 2:00pm with this super booster of a mixed drink.
1 scoop of Amazing Grass Superfood Organic Powder
1Table-spoon of KetoMCT-Premium-Caprylic
2tsp of Frontier's non-alcoholic organic vanilla flavoring
for additional sweeteness,
use stevia glycerite or this brand of erythritol
per 1 serving
to calculate your daily caloric intake on a ketogenic diet click here