#keto

Microwaved smash patty seasoned with salt. Midnight here and mum doesn't allow me to cook on the stove past 11pm but I fancied a smash patty sooooooo microwave it is. It was pretty tasty still. PS: Don't

In this video I microwave 500 grams of mince meat to make a gourmet dinner. Why? Because I'm a lazy carnivore. PS: Don't forget to follow for more carnivore diet videos. Video Links High class milk society

Marvelous. I love milk. PS: Don't forget to follow for more carnivore diet videos. Video Links Consume The Milkies by @vynith ▶ Watch on 3speak.tv

I cooked up some eggs in butter and milk and decided to use the leftover microwaved mince meat from yesterday. Delicious. PS: Don't forget to follow for more carnivore diet videos. ▶ Watch on 3speak.tv

I love milk. PS: Don't forget to follow for more carnivore diet videos. ▶ Watch on 3speak.tv

In this video I show you how to make a cheeseburger on the carnivore diet. I use 500 grams of mince meat and a few chili cheese slices. You want to flatten the meat block into a flat smash patty using

Microwaved some cheese and it made this nice and flexible crisp. I had a genius idea. What if I use this as a base and put bacon bits, mince and eggs in there? A carnivore wrap! Sometimes my genius is

I cooked up some of the best hard boiled eggs you'll ever see. Even Gordon Ramsay would be hard pressed to beat these eggs. PS: Don't forget to follow for more carnivore diet videos.

I show you how to make the perfect cuppa tea. As a Brit I am naturally born with the rare innate ability to make absolutely perfect cuppa teas that rival the best cafes in the world. My mum agrees with

In this video I microwave eggs that I whisked and I added butter and cheese which melted into a juicy delicious meal. Even Gordon Ramsay would be impressed with this culinary perfection. PS: Don't forget

In this video I microwave cheddar cheese and put a small slice of butter on top of it so it melts using the heat from the cheese and then I consume it. It's soooo delicious and people say the carnivore

Hello, dear Hive Ecency community! Today I build up the courage to open my heart to you and share a deep part of my life that has transformed my destiny. For years, my body and mind were fighting a silent

I've been on a keto diet for several years now - mostly since an under-5active thyroid makes me sensitive to carbs and I also have been striving to adapt to using fat as my feul sorcerer in my ultramarathon

Tired legs today on another hot day equalled a short and relatively slow run around the area roads. Not what I wanted but hopefully some good sleep and a few days of some serious fasting will get my body

I have eaten so many spring mix salads for lunch that I had to find something different. I came across this salad recipe and had to give it a try. Mediterranean Bean Salad 1 can of black beans, rinsed

It has been a wet week off and on. Gardening between rain is fun as everything is soaking wet. But I get it done. I still had 2 quarts of raspberries in the freezer from last fall. Now that the plants

■ I created an account file to track calories burned in the eight daily rules, which are as follows: First rule/ Drinking water before meals. Second rule/ Shower minutes. Third rule/ Meal consumption minutes.

I don't know how time goes by so quickly before I catch up with editing photos for postings. Then they sit in the cue, waiting to be shared with all of you. Do any of you have a hard time finding enough

I love fermented foods, not only for the taste, but for the good bacteria that benefit my gut. When I got up, there was a soft rain falling, and it was to last most of the day. I was out of kimchi, so