#healthy-eating

Making a Healthy, Keto and Vegan Sprouted Peanut Butter

The story of a family who's gone Keto, Paleo and all Natural who have prepared easy recipes for on-the-go life styles

How to Shed the Covid Weight and Stay Motivated to Do So The Covid-19 pandemic has caused a lot of people to pack on the pounds. The stress of the pandemic, coupled with more time spent at home and less

How to make healthy wholemeal cinnamon apple & carrot muffins

In Season PICKED MORE FRUITS BEFORE THE STORM 👉𝕊𝕦𝕓𝕔𝕣𝕚𝕓𝕖👈🏽 If you've seen this post and this other one, then you'd already know that I'm a big fan of picking fruits at the local farm. On my latest

Harvest Berries IF HEAVEN HAD A TASTE I've had mixed results with my own crops. The strawberries were a raging success, as where some of the exotic hybrids. The blueberries and others were a complete disaster.

Ladies and Gentlemen of STEEM Community, I'm so happy to bring you this delicious soup recipes for healthy lifestyle, healthy diet and balance meal. I was on discord channel having a discussion with some

Last week we posted our Pesto recipe and talked about how important is to plan your meals to avoid falling out of the healthy eating wagon. Hummus is a recipe that can be part of a meal, a dip or a spread.

Everyone has a favourite food, always in the fridge, ready to eat and to enjoy, at any moment. Pesto is that healthy recipe for us. We prepare Pesto every week​ if the ingredients are available. Now, that

BY HOLLY VAN HARE THE DAILY MEAL Wednesday, January 24, 2018, 5:24 AM If you’ve ever used turmeric, you know that stuff can stain. The spice gets its strong hue from curcumin, which, according to a recent

Dear Steemers, Today was supposed to be "DAY 1" of my new fitness regime and healthy eating habits. I woke up feeling energized and ready to accomplish anything. I did a 5 hour shift at work

Anti-aging secrets For more than a decade, I've been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many people live to 100 and beyond. They are the Greek

My husband and I are trying to bring more fresh fruit and salads into our daily meals. Fresh fruit and veggies are full of fibre and helps the digestive tract to remain in a healthy functioning condition.

There are few things better than getting outdoors, stepping away from the stresses of everyday life, and truly enjoying all of what nature has to offer. Any camping enthusiast will tell you that there

Why I don't eat Margarine...........

![Imgur]( A super easy, yummy, healthy, and fun to eat recipe that took me under 10 minutes to make for dinner just now. Get some fresh Collard Greens, preferably organic because you don't probably don't