There is nothing worse than having a distracting cough, cough can interfere with your work and even keep you up at night. Generally, cough is normal, A cough can help keep your throats away from irritants.

Today i will be unveiling to you the power of turmeric powder on your skin. For the past two weeks i have decided to follow a calendar of every post i will be making, i would have love to make a post about

SourceThis topic may sound too good to be true, lemon has so many health and beauty benefits but i will be treating the beauty benefits of lemon on this post. First, i will explain what lemon isAccording

Description I will teach any steemians who wants to Learn swimming.Swimming is another form of exercises and many people find it so difficult.As we find time to unwind on the swimming pool, it's very important

Greetings of sincerity steem buddies! We will now go into a new dimension of food review by utilizing the steemit community and us, steemians to allow our sound judgement to make the call in giving the

Description I will teach any steemians who wants to Learn swimming. Swimming is another form of exercises and many people find it so difficult.As we find time to unwind on the swimming pool, it's very

I am a lazy kid and don't like working out. But today as I did something out of the context on my daily routine. As I have shared last night on my first Ulog I will need to go outside because I will return

SourceCucumber is a long, green-skinned fruit with watery flesh usually eaten raw in salads. Cucumber is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears

I miss eating “dinamita” or dynamite. It can be a snack food, appetizer or fun party food. It tastes crispy, crunchy, a little bit spicy and salty. So late this afternoon, I decided to cook dynamite

Description This is a free lesson showing you the basics of evading attacks.Evasion BasicsDo not use unnecessary movements.Get off the line off attack.Don't back peddle in a straight line use angles.Keep

Description Hi guys, this is vinaykumarr , i,m back with another post in which I will be discussing about breast cancer in detail ( this will be useful for medical students only, and the one who are interested

Description Hello everyone, i am vinaykumarr, medico from India . Today I want to to tell you about BREAST CANCERS . This is my first post in steem it and i hope you will like my work. DESCRIPTIONOne of

Description This is the first-time to used #steemgigs apps.I would like to share you a Filipino menu. We call this menu in our local dialect Pinangat na Isda or Fish Soured in Calamansi and Tomato.

Description Baby Led Weaning is easy and fun. It encourage them to chew their food, to exercise their independence, and a best way to exercise their gums.VegetablesBrocolli and cauliflower floretscarrots

I have three children and I find it hard to encourage them eat healthy foods because nowadays there are lots of gadgets and gimmicks that interfere their attention until they loose appetite of eating even

Description I am an intensive care nurse. My father had a suddent heart attack In 2012. Since then, I have passion learning deeper about coronary heart disease. My goal is to prevent prople from suffering

Description Today I have acquired additional skill. I have learned fruit carving in melon. And, this is the result.It excites me to think that I'll be carving again on the coming days. It takes patience

Description Today I present you a very fun exercise, but which will help you to have benefits in your body. Since today we live hurried by the responsibilities that everyone faces in life and that my intention

Description PROJECT FACTS:Natural products are much in vogue, as buyers turn away from those containing harmful chemicals, or tested on animals. This is particularly true for cosmetics, hence natural

Description I love cooking and I also like making my own recipe with easy ingredients. Sometimes when cooking some meals, I am just getting my recipe on our backyard, like different kinds of leaves. That