This post was supposed to be delivered just days after my post on 19 August ( After that one I worked on this question. Feel free to get back at it, as they are linked. This felt like the perfect opportunity

Sometimes it truly seems like everyone is "suffering" from one thing or another!

When money starts to become a headache, having a place to let off steam would be wonderful. In my case, when I start to feel the pressure from my debts, I choose to go for a walk to clear my head. But

Only buffoons believe that talking to yourself is a sign of mental illness. They're the ones that need help.

i once saw a doughnut economy model, i think it was dutch. recently in the blade collective there has been a lot of talk about mental health, burnout and feeling isolated when you do scale to big money

Método científico en psicología y sus límites | Scientific method, replication & ethics

I'm writing this on the heels of being suspended from Claude.ai for an unknown reason that they themselves haven't provided me, which I believe is just a false-positive. I don't...

had a perfect weekend of relaxing. touching grass, whatever you want to call it. easing into the week, being kinder to myself, less hustle. more clarity. Español: Tuve un fin de semana perfecto relajándome.

Do you lose your motivation the moment things get difficult and find yourself distracted by easier tasks? Many people do. When the pressure hits, our brain naturally looks for the path of least resistance,

You want to completely overhaul your life, but you don't even know where to begin. One thing is for sure, you feel overwhelmed. Looking at the entire picture creates massive friction, making it feel as

Every time I learn something new, I wait until I understand it perfectly before applying it, because I am terrified of making a mistake. This fear keeps many capable professionals frozen at the starting

You thought focusing on personal values was just soft fluff until the constant stress of your work began destroying your mental health. Pensabas que enfocarte en tus valores personales era solo algo

Addiction isn't a good thing and that's because of it affects people who are it prey, but before I go further, I'll like to explain addiction asa kind of condition that makes an individual becomes big

You wish your path was easier, because facing one obstacle after another is draining your energy and your confidence. I understand that exhaustion, because mental strength is never built when things are

You overcomplicate every decision because you are afraid of making the wrong choice and looking foolish. I understand that fear, and I want you to know it is more common than you think. Complicas de más

You are completely overwhelmed by the constant flood of tasks and feel like you are just producing noise instead of value. The endless to do list makes you feel like you are running on a treadmill, working

Is it just me, or or there more and more seriously crazy people in the world, every year?

Mental health has become the most talked-about topic in our workplaces, and it is for a good reason. That is why many organizations provide sick leave for employees who are not physically ill currently.

I believe mental health is just as important as physical health and it should be taken seriously. When someone has the flu or kind of illness, they are encouraged to stay home and take rest, before returning

Hello everyone, I have been thinking about a topic lately and that is mental health. Question arises in my mind if people should get days off for mental health issues? Well, I don't see them as an extra