Many important nutrition are found in apple which are very essential for our body. Often people prefer to drink their juice instead of apple.
If you are eating an apple every day then drink it out the juice. Whether you eat it whole or whether you drink it out of juice, there will be no reduction in its nutrition.
Ingredients
- 1 onion;
- 2 potatoes;
- 1 celery root;
- 1 apple
- 2-3 branches of greenery;
- 25 g of oil;
- 500 ml of vegetable or meat broth;
- salt and pepper - to taste;
- 200 ml cream.
Cooking
Cut onions, potatoes, celery and apple into medium cubes. Finely chop the greens.
Heat oil in a pan. Fry vegetables in it for 5-7 minutes, add apples and broth. Salt and pepper.
After boiling, cook over medium heat for 15 minutes. Then beat with a blender. Add cream, mix and bring to a boil again.
Serve with greens.