Light soup, perfect on those days when it rains outside. Add carrot circles and vermicelli in the form of letters, and bad weather will not interfere with a good mood. Source Ingredients 500 g of chicken;

Soy asparagus is a very useful product containing vitamins B and E, as well as a large amount of essential substances for humans, such as potassium, iron, calcium, copper, phosphorus, antioxidants. and

The main advantage of these pancakes is that you need the least amount of ingredients. The lean pancake recipes are quick and tasty. The difference between lean and non-lean pancakes is quite impressive,

Unmatched in taste, corn is not less than a boon for health. Corn is considered to be nutritionally excellent. Its specialty is that after cooking, its nutritional value increases even more. Source Ingredients

Wheat pasta is made of wheat, it is rich in fiber, iron, vitamin B and minerals. Where a simple pasta has 221 calories, ordinary pasta has a high dietary fiber and carbohydrate content. Source Ingredients

Source Ingredients 2-3 lemons 60 g of icing sugar 700-900 ml of water. salt lemon zest Cooking Combine sugar, zest and salt until smooth. (You can mix with blender) Add water and juice and beat until sugar

Hello friends, Here is recipe for quick and tasty breakfast for a great start to the day. Once the ingredients are ready it can be prepared within minutes. Source Ingredients 1 banana 3-4 tablespoons of

Avocado is a fruit that is found in high amounts of fatty acids but has low cholesterol levels. Most people believe that avocados are high in calories, so they also eat avocados to increase their weight.

The joy of drinking zander and tomato soup doubles as winter comes. The best is with the grilled sandwich. The amount of calories in it is also very low. You can also have it for lunch and it can also

You may not like to eat Eggplant vegetable, but after knowing the benefits of it, you will definitely want to eat it. Eggplant will not only give benefits associated with it, but it will also good on your

We all know tomatoes are sweet, juicy, tasty and nutritious foods. Due to the presence of vitamin C in tomatoes, it is a low calorie and low fat substance. A recipe with stuffed tomatoes to share with

The fat-rich fruit over the past few years has gone an amazing way from a hipster snack to the usual diet component of a city dweller. The popularity of avocados has increased as a super food. Source

Oyacodon is classic Japanese omelet with chicken - one of the main dishes of their regular diet. Quit rich in taste and far nutritious, can be prepared in few minutes. Source Ingredients 1 onion; 6 tablespoons

Italian cuisine never goes out of style. Pizza and pasta are some of the most common dishes in Europe and North America. There is no sauce in this dish, but there are zucchini and cheese. Source Ingredients

Source Ingredients 500 g of porcini mushrooms; 2-3 potatoes; 1 carrot; 1 onion; 1 small bunch of greenery; 1-2 tablespoons of vegetable oil; 1,500 ml of water; salt to taste; black pepper peas to taste.

Puff pastry pies are very tender, tasty and fragrant. I advise you to bake more often, children love these puffs very much. You can add cinnamon, nuts, vanilla or berries to the apple filling. Source

Saturated fat is not found in pumpkin. Due to this, the amount of cholesterol in the body remains low and the heart remains healthy. Dietary fiber found in it provides relief in stomach diseases. You can

Spicy Cabbage in Korean - is the ideal snack for everyday and festive table. It seems that it is also easy and quick to prepare this dish. It can cooked by even the most inexperienced person independently.

Pumpkin pie with curd creams a the perfect combination of moist, juicy pie and delicate cream. Here is a delicious recipe to share with you, hope you enjoy it this season. Source Ingredients For the test: