For sometime now I have become aware of the fact that I don’t always finish sentences, i will start with do you like such and such or....? And within this look to the other to add the missing words - I

I forgive myself that I have taken my partner personally, in that I have created a belief that because something in the relationship has changed slightly it must be my fault. I forgive myself that I haven’t

Looking at the point of not being able to let something go - in that if I experience myself as feeling like I need to defend myself, I have seen how I go into a point of needing to be heard, where I go

I forgive myself that I have accepted and allowed myself to become all consumed with dying and within this go into a paranoia of not having long left to do what I need to do regarding process and within

I forgive myself that I have accepted and allowed myself to not be completely clear within my communication at times I forgive myself that I haven’t seen/realised and understood how I have been living

I have realised how trying to stop a pattern of behaviour can actually have the opposite effect of keeping me in the pattern, because when I try to stop doing something within myself I create the exact

I have been looking at how often my focus is on others - watching others in yoga for example and seeing how they are doing and then comparing myself to them in a stance of wanting to be better than them

Looking at the point of who I am in my own skin - continuing on from the biting my tongue. I am today taking a moment or two with myself, to be kind to myself, to accept myself as who I am and to allow

For as long as I can remember I have been the kind of person to worry about my words, how they may effect others and how speaking up was not an option for me. This is until fairly recently, where through

Having a chat with my friend recently - who lives in another country I realised the amount of pressure that she and others are living under. I’m fortunate that I live in a country that has been banded

I forgive myself that I have accepted and allowed myself to fear initimacy in that I find it difficult to open about myself with others that I claim to be close to. I forgive myself that I have accepted

I have a regular chat spot with my buddy, not only is this person my friend, they assist me to look at aspects of myself that are perhaps not the best. I am grateful to my buddy because even in the simplest

I forgive myself that I have accepted and allowed myself to compare myself to other females. I forgive myself that I have accepted and allowed myself to wish that I looked a certain way based on what I

Ok, this has to stop ✋ for once and for all. It’s surprisingly easy to kid ourselves that we are being the best version of ourselves. I have seen this week how I aportion blame in subtle little moments.

I forgive myself that I have accepted and allowed myself to create a belief within and as me that I am slow to learn and within this compare myself to others in a form of comparison, when I actually have

I grew up with Nirvana, I related to the music and he got into my head as a teen. I was just watching his biography and observing through the words he spoke a blatant dislike of himself, so much so that

A good friend of mine said to me recently " keep living your truth, honesty and forgiveness and in time what is yours will come to pass" this person is an old friend, someone I consider highly.

I forgive myself that I have accepted and allowed myself to create a belief within and as me that everyone will see me as someone that is not capable, without seeing/realising and understanding how this

Lately life has been a bit challenging, all of my fears came together to bring back old memories from childhood and teenage years. I found myself faced with a situation where someone I respect and is paramount

attention əˈtɛnʃ(ə)n/Submit noun notice taken of someone or something; the regarding of someone or something as interesting or important. "he drew attention to three spelling mistakes" synonyms: