writing. freestyle. science. structure. language. sequencing. music. sound. vibration. pulse. programming. meaning. living words. broadcasting. self-expression. reason. playwright.

} From Day 69- Do You Have ANXIETY?Did that title make you anxious? Today I had a silly experience with anxiety. I was trimming my nails and something I do quite often is trim them too short. Well, I was

} From Day 67- Redefining and Living Apathy (A-Path-I-See) The process I used to explore this word can be found here: Self-Allocation For me, I can remember developing a certain sense of apathy in my childhood

Process support. When doing self-forgiveness, don't feel shame or guilt. It is a tool to transcend the mind, not an indictment. For support, visit the forum: forum.desteni.org Desteni DIP Lite - FREE online

I forgive myself that I have accepted and allowed myself to become all consumed with dying and within this go into a paranoia of not having long left to do what I need to do regarding process and within

I have realised how trying to stop a pattern of behaviour can actually have the opposite effect of keeping me in the pattern, because when I try to stop doing something within myself I create the exact

I have been looking at how often my focus is on others - watching others in yoga for example and seeing how they are doing and then comparing myself to them in a stance of wanting to be better than them

For as long as I can remember I have been the kind of person to worry about my words, how they may effect others and how speaking up was not an option for me. This is until fairly recently, where through

Having a chat with my friend recently - who lives in another country I realised the amount of pressure that she and others are living under. I’m fortunate that I live in a country that has been banded

Another day, another time to write. I relistened to a life review interview done on EQAFE called My Life of Anger. It's message was to stop blaming anything, such as the system or family or circumstances

possible ˈpɒsɪb(ə)l/Submit adjective able to be done or achieved. "surely it's not possible for a man to live so long?" synonyms: feasible, able to be done, practicable, viable, within the

Today I was fortunate to sit in on a few interviews made for www.Eqafe.com - a truly unique self-support resource that covers a vast multitude of topics and dimensions in a very insightful way. The discussion

Ageing is a normal part of life, we all take on genetics from our parents and this for the most part determines how we look, so this is something that unless one have extensive plastic surgery cannot be

Hi my name is Kim, I am here to share my process of self improvement and be a part of bringing about a world that is best for everyone. I belong to a group of like minded individuals called #desteni, and

In light of reading the description for the EQAFE interview Wanting Others to be What You Don't Want to See - Quantum Systemization - Part 161 I did a quick check inside to see if there were any people

Interviews discussed: Considering the Small and Not So Small Things with the Goat Goat and Saviour Complexes Goat and Practical Assessment In this interview series, there was a discussion that was happening

Tonight I’ve been experiencing a recurring pattern for myself in which I get the idea within my head that I should not do something. It’s like this signal I get from ‘somewhere’ but instead of always

We all have times in our life where everything is dark, deep and depressive... I have at least had that experience quite a few times ! Me walking through my mind and my skizofrenia the idea of suicide

Are we existing in a living hell? How can we create our garden of eden? Watch my video where I discover that true satisfaction lies in considering others, and considering yourself equally. I am not religious,