Stoping reactions

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I forgive myself that I have accepted and allowed myself to not be completely clear within my communication at times

I forgive myself that I haven’t seen/realised and understood how I have been living as a point of annoyance within and as me from believing that things are done to me

I forgive myself that I haven’t wanted to admit to myself as a point of complete self honesty that I am not willing to really listen to others and within this I already have an idea of how I believe things to be because of assumption I have made about another, without seeing realising and understanding how I am seeking some kind of ‘sympathetic reaction’ from others that reinforces my position as I have seen it.

I forgive myself I have accepted and allowed myself to become ‘worked up’ in my body and within this use this increase in energy to drive me to gain more energy, as an addiction of sorts

I commit myself to stop and breathe and slow myself down within and as the breath, and within this slowing down, ask myself if I am clear? And until I can self honestly review my standing as no movement within and1B4BDF34-74B3-4220-899C-7378C896BA3A.png I me, do I communicate with or about others.

Stoping reactions | Ecency